Combining Dukan with My Fitness Pal
kroywrn2
Posts: 4 Member
Hi
Just finished my first week doing Dukan & logging info here. Is anyone else doing this. Btw — I lost 8 lbs on the Attack phase. Now have 32 to go!
Just finished my first week doing Dukan & logging info here. Is anyone else doing this. Btw — I lost 8 lbs on the Attack phase. Now have 32 to go!
0
Replies
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Hi
I have also started Dukan diet today (attack phase)
I have done it before and it works 🙂
But I have to make sure I don't go back into old habits. That's why I am doing it again.
Good luck!0 -
How are y’all doing on the Dukan?0
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If anyone is interested in keeping a conversation about Dukan to support each other let me know. My husband is not into it and it’s just easier when you know you’re not going it alone.0
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