Vshred

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Jenuk7382
Jenuk7382 Posts: 1 Member
in Health and Weight Loss
I am almost done with week 4 of vshred and being able to see all my nutritional facts has helped me a bunch. I’ve lost 8lbs so far.

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  • m517719
    m517719 Posts: 1 Member
    edited February 2019
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    I'm on day 33 of the FLE program! Completed the meal plan the first month and switch to MFP to track my meals. Nice to see other people on here doing vshred!
  • hansep0012
    hansep0012 Posts: 385 Member
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    @Jenuk7382 I, too, have completed week four and also lost 8 lbs.
    I am pleased with the results and am doing another month of the meal plan guidance.
    Have you tried / done the work outs?
  • snowflake954
    snowflake954 Posts: 8,399 Member
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    hansep0012 wrote: »
    @Jenuk7382 I, too, have completed week four and also lost 8 lbs.
    I am pleased with the results and am doing another month of the meal plan guidance.
    Have you tried / done the work outs?

    Interesting---the OP has not been on MFP since 2019. I wonder how it all turned out. You can let us know if you manage to keep the weight off.
  • hansep0012
    hansep0012 Posts: 385 Member
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    @snowflake954
    Dang! I didn't even snap to the poster's original date on this topic.
    Thanks for pointing it out.

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