Vshred

Jenuk7382
Jenuk7382 Posts: 1 Member
in Health and Weight Loss
I am almost done with week 4 of vshred and being able to see all my nutritional facts has helped me a bunch. I’ve lost 8lbs so far.

Replies

  • m517719
    m517719 Posts: 1 Member
    edited February 2019
    I'm on day 33 of the FLE program! Completed the meal plan the first month and switch to MFP to track my meals. Nice to see other people on here doing vshred!
  • hansep0012
    hansep0012 Posts: 385 Member
    @Jenuk7382 I, too, have completed week four and also lost 8 lbs.
    I am pleased with the results and am doing another month of the meal plan guidance.
    Have you tried / done the work outs?
  • snowflake954
    snowflake954 Posts: 8,399 Member
    hansep0012 wrote: »
    @Jenuk7382 I, too, have completed week four and also lost 8 lbs.
    I am pleased with the results and am doing another month of the meal plan guidance.
    Have you tried / done the work outs?

    Interesting---the OP has not been on MFP since 2019. I wonder how it all turned out. You can let us know if you manage to keep the weight off.
  • hansep0012
    hansep0012 Posts: 385 Member
    @snowflake954
    Dang! I didn't even snap to the poster's original date on this topic.
    Thanks for pointing it out.

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