15 pounds to lose challenge- Feb. 1, 2023-April 30, 2023

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Replies

  • swimmom_1
    swimmom_1 Posts: 1,302 Member
    200Karen wrote: »
    @echristensen010 thanks for sending the luck
    We live in central Oregon.

    @swimmon_1 how is your week going?
    Sending mojo for your day 💫

    💞 Karen

    Thank you. It's going better than before. Took off Friday (as there was plenty of staff to take care of the patients) so it gave me an extra Elliptical workout this week. Will post my weight tomorrow.
  • salserajen
    salserajen Posts: 13 Member
    RubyRed427 wrote: »
    This is a challenge is for anyone who wants motivation, support, friendship and tips. We are a nonjudgemental, supportive group who aim to set goals that suits you. If 15 pounds weight loss is not for you, choose a different goal. All are welcome! Let's make these next three months our best yet! This is our ninth round but new friends are always welcome and encouraged to join us! Post daily or weekly, and let us know what's working for you and what's not. We are a friendly bunch who want to be healthier!

  • swimmom_1
    swimmom_1 Posts: 1,302 Member
    My name is Mary, 65 from Pennsylvania.
    Been MIA for a few months but still logging in everyday since I started MFP 5/14/21. Trying to get back into the swing of posting on my threads I've been in for awhile. 640 continuous days today in a row since I started MFP.

    Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused. I bought a NEW to me, gently used, Commercial PreCor EFX 835 Elliptical. It was delivered the beginning of November, as others here know I wore my previous 10+ year old one out from my extensive workouts. Back up to 150 minutes on my 3 days off per week.

    Good to see some familiar names here and glad to see some new ones too!

    Heaviest weight 255 lbs, twice. :-(
    9/14/20-255 lbs
    5/14/21-232.2 lbs
    4/6/22- 147.6 lbs (107.4 lbs lost) I did NOT have a surgery. Did Keto.
    8/1/22- 167.2 lbs
    12/1/22-198 lbs
    1/1/23- 213.4 lbs

    2/1/23- 207.4 lbs
    2/5/23- 207.8 lbs
    2/12/23- 206.4 lbs Elliptical Interval setting 150 minutes Fri, Sat & Sun for 9.89-10 miles.
    2/19/23- 201.8 lbs Elliptical Interval setting 150 minutes Thur-9.98miles , Fri-9.91 miles & Sun-10.0 miles.
    2/21/22- 202 lbs Elliptical Interval (HIIT) setting first session 124 minutes for 8.14 miles, zone 3. The had to babysit for about 2 hours, then the second session Interval setting again 56 minutes for 3.75 miles, zone 3= 180 minutes, 11.89 miles.

    2/26/23- 202.6 lbs Elliptical HIIT setting Fri, Sat & Sun, 150 minutes 9.89 miles -10.12 miles. So 40+ miles this week, since I took an extra day off on Friday. Waiting for the scale to show my efforts. :-(
  • RubyRed427
    RubyRed427 Posts: 4,289 Member
    salserajen wrote: »
    While it's already February 26th, I'm joining with a goal of losing 10 lbs. 1 to 1.5 lbs per week. Logging and daily weigh ins. Support and community always helps me. Can I add friends to the myfitnesdpal communities?

    Welcome to our group!!