Nutrition for cooked tatsoi?

satiada · September 2011

Hello;

I'm looking for a good guide for the nutritional value (calories, vitamin count, etc) of sauteed tatsoi (http://en.wikipedia.org/wiki/Tatsoi). I've scoured google, but I haven't found anything. Any ideas?

Thanks,

nextrightthing · September 2011

I had never heard of Tatsoi so I googled and found this recipe....this looks yummy and I think I may try it myself:

http://www.epicurious.com/recipes/food/views/Tatsoi-and-Warm-Scallop-Salad-with-Spicy-Pecan-Praline-12399

satiada · September 2011

I had never had it until this summer, but I really like it! I'd describe it as a cross between swiss chard and spinach....

Nutrition for cooked tatsoi?

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