Not loosing much weight yet
Options
apjones789
Posts: 1 Member
Hi ive been on this site now for over a month only lost 2 pound even with only 1500 carories as my max target
0
Replies
-
Depending on your gender, height, weight, age and activity level, half a pound a week is actually a really decent stable rate of loss to be proud of.
If you want help to work out whether you could / should be losing faster, and how to do so then you’ll need to share a little more info with us and open your diary inviting feedback from those who’ve likely made all the same mistakes themselves before.1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions