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KirstyKJH
Posts: 1
hi,
I am new, I am 23 and I have been trying to loose weight since i was 15. From what I have seen so far i think i am going to enjoy keeping the food and exercising diary. It seems alot easier to keep track of what your eating and burning off/not burning, in turn making it easier to eat less and motivate you to excersice more.
Fingers crossed
I am new, I am 23 and I have been trying to loose weight since i was 15. From what I have seen so far i think i am going to enjoy keeping the food and exercising diary. It seems alot easier to keep track of what your eating and burning off/not burning, in turn making it easier to eat less and motivate you to excersice more.
Fingers crossed
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Replies
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welcome to MFP and good luck!!!!0
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Welcome! I am new today also!0
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Hi! I'm trying to get back on track from today too, good luck!0
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