Discouraged because I gained 11 pounds since 2018

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NYCeconomist
NYCeconomist Posts: 2 Member
in Getting Started
I started Fitness pal to lose 4 pounds in 2018. Since working from home I gained 11 pounds -- now 15 away from goal.

And that is how I'm introducing myself.

But I am more.

I'm starting again.

And plan to do a difficult 14 recording of activity and food until April 15.

Replies

  • betterjude
    betterjude Posts: 8 Member
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    You don’t give your age but as you get older, it isn’t unusual to gain a little. But well done on setting a goal!
  • cmriverside
    cmriverside Posts: 34,131 Member
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    Logging food and exercise have been excellent tools for me.

    I lost 80ish pounds, in 2007-08 and I'm still logging food. :) Still at that healthy weight today. It works.

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