๐๐๐***April 2023 WEIGHT LOSS CHALLENGE***๐๐๐
Replies
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April Start Weight: 231
April Goal Weight: 225
Ultimate Goal Weight: 170
April 1: 231
April 8: 228.8
April 15:
April 22:
April 29:
April 30:9 -
HW: 240 lbs. (December 2021)
April Start Weight:219.6 lbs.
April Goal Weight:215.6 lbs.
Ultimate Goal Weight: 150 lbs.
April 1: 219.6 lbs.
April 9: 222.0 lbs.๐ซค7 -
April Start Weight: 128.6 kg
April Goal Weight: 124.6 kg (-4.0)
Ultimate Goal Weight: 117.0 kg
March 27: 128.6
April 3: 128.3 (-0.3)
April 10: 128.7 (+0.4)
April 17:
April 24:
May 1:
Month Total: +0.1kg
This week was great, but the weekend was terrible: probably the cause for the weight gain.
6 -
April Start Weight: 214.9
April Goal Weight: 210.0
Ultimate Goal Weight: 150.0
April 1: 214.9
April 8: 213.1
April 15:
April 22:
April 29:
April 30:9 -
๐ Hi. I'm Jenn. 39. I lost 50 pounds in 2009. Gained it all plus 50. So I'm here. And I'm fighting for myself. I want my life back.
April Start Weight: 299
April Goal Weight: 289
Ultimate Goal Weight: 150.0
April 1: 299
April 8: 291.8
April 15:
April 22:
April 29:
April 30:9 -
April Start Weight: 195.4
April Goal Weight: 188.4
Ultimate Goal Weight: 165
April 3: 195.4 lbs
April 10: 194.4
April 17:
April 24:
April 30:9 -
March Weight Change: -4.8
April Start Weight:230.6
April Goal Weight:224.9
Ultimate Goal Weight: 190
April 1: 230.6
April 8: 234.5
April 15:
April 22:
April 29:
April 30:
Forgot to post. I was surprised about the bump in weight this week, but then realized I had not been sleeping well the 2 or 3 days before weigh-in, I had not drunk much water the day before weigh-in, and I had taken about 1/2 the number of steps during the week than I had the week before. So not totally surprised about the bump in weight on the scale. I then decided to check my measurements for the 1st time in 6 weeks and found that I had lost inches everywhere that I measured including my waist going down 2.5 inches.
For this week my goal is to bump back up my water intake and increase my number of steps.9 -
Female, 6 ft.
[MFP Highest Weight: (8/2018): 268]
April Start Weight: 183.4
April Goal Weight: 180
Ultimate Goal Weight: 175
April 5: 183.4 (Emory Dr Ofc)
April 12: 181.8 (-1.6 lbs)
April 19:
April 26:
April 30:
6 -
April Start Weight: 137
April Goal Weight: 135
Ultimate Goal Weight: 130
April 5: 137
April 12: 137
April 19:
April 26:7 -
January weight lostโ7.7pounds
February weight lostโ5 pounds
March weight lostโ-6 pounds
April Goal: 3 poundsโ205.2
Ultimate Goal Weight: 185
โ๏ธApril 1: 208.2
โ๏ธApril 5: 207.8
โ๏ธApril 12: 205.7
April 19:
April 26:
April 30:
Jill ๐ฅฐ10 -
12/31: 148.6
1/31: 147.2
2/28:139.2
3/29: 133.4
Apr Goal Weight: 128.4
Ultimate Goal Weight: 115
April 1: 134.4
April 7: 131.2
April 15:
April 22:
April 29:
April 30:6 -
My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5โ 5โ tall.
Start Weight (from March 1st, 2023 ): 191.6 (Re-doing March in April due to health issues)
Goal Weight: 186.6 (5 pound loss)
End of Challenge Weight: xxxxx
Ultimate Goal Weight: 145-155 (Iโll know it when I get there!)
Weight in blue makes me blue because itโs a gain. Weight in fuchsia pink makes me feel cheery because itโs a loss. Weight in black means no change.
04/01-DNW-(Trend Weight: DNW)-
04/02-DNW-(Trend Weight: DNW)- They have taken away one of my bp meds but my bp is still running way way too low. I am sucking down water and eating pinches of salt. I am keeping my feet elevated over my heart. All of it helps but then it just dips back down again. I am still not allowed to do anything in the form of exercise. My overall daily calorie burn has only been in the 1800โs or early 1900โs and I can feel my pants getting a bit tighter. Losing weight and getting my glucose down (T2D) is challenging enough without these roadblocks! Tomorrow is travel to the same town as my heart failure clinic. I will be taking my bp machine in so cardiologist can download my numbers. The nurses will call me later with the most current advice. Iโve been trying to busy myself with some organizing projects to keep me up and moving. I hope this will all resove itself soon. I want my life back! As soon as I am cleared for exercise and I can get moving again, I will get on the scale. In the meantime, I donโt need it to know that eating and laying down with your feet up constantly causes weight gain. Iโve got enough to be depressed about!
04/12-193.2-(Trend Weight: 192.0)- Weighing in late after the holiday due to travel and time restraints. It was a good day yesterday. Diet was on point and I got plenty of steps/movement/exercise raking the yard and burning leaves. I will be working on that project over the course of many days. I think the uptick is just the โdays later falloutโ or โhangoverโ, if you will, from days ago during the holiday and travel. Staying the course and hoping it will start reflecting that soon. The 180โs are pretty angry right now that I left them in the dust.
04/16-xxxxx-(Trend Weight: xxxxx)-
04/23-xxxxx-(Trend Weight: xxxxx)-
04/30-xxxxx-(Trend Weight: xxxxx)-
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250โs; 240โs; 230โs; 220's; 210's; 200's; 190's; 180โs; 170's; 160's; 150's
4 -
I am finally losing some weight, not a bunch but slow and steady, I'm not doing anything that I won't be doing 15 years from now. So no diets, just lifestyle change with eating habits and exercise. Have a great month everyone.
April Start Weight: 266.9
April Goal Weight: 263.0
Lbs. lost YTD: -9.0
April 1: 266.9
April 8: 266.0 Unfortunately its Probably just from stress.
April 15: 265.0 I will take it, maybe down another next week? Lets see what happens.
April 22:
April 29:
April 30:8 -
Thank you, @enlightenme3 !
I'm Chris - 72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 145.0
UGW: 145.0
04/01 - 152.7 at 8:00 a.m. ...6.53 miles in 130 mins
04/03 - 153.0 at 5:20 a.m. ...Grandson Duty then 60 min workout w/my trainer
04/10 - 155.1 at 7:45 a.m. ...Grandson Duty then nothing!!
04/17 -
04/24 -
04/30 -
Good luck everyone!!
Chris5 -
Thanks @enlightenme3 for running the challenge!
Overall Starting Weight: 164.8 (4/13/23)
April Start Weight: 164.8
April Goal Weight: 163.6 (-0.5/wk)
Ultimate Goal Weight: 140
April 13: 164.8
April 15:
April 22:
April 29:
April 30:7 -
April Start Weight: 245.8 lbs
April Goal Weight: 235.8 lbs
Ultimate Goal Weight: 175 lbs
April 1: 245.8 lbs
April 8: 244.2 lbs
April 15: 241.2 lbs
April 22:
April 29:
April 30:8 -
F42, 5'4"
Highest weight 180.8 June '21
January End Weight: 157.6
February End Weight: 152.8
March End Weight: 149.2
April Start Weight: 148.8
April Goal Weight: 146.8
Ultimate Goal Weight: 140.0
Ultimate Ultimate Goal Weight: 122.4
Trend weights are 7 day moving averages
April 1: 148.8 (trend 149.5)
April 8: 149.6 (trend 149.4)
April 15: 149.6 (trend 149.9) Yikes, trend weight is going up up up!
April 22:
April 29:
April 30:4 -
April Start Weight: 300.2
April Goal Weight: 296.2
April goal drop: 4 lbs
Ultimate Goal Weight: 175
April 1: 300.2
April 8: 301.0
April 15: 304.6 Yikes this upward trend is getting alarming now. Must buckle down and start back with the basics again.
April weight drop: +4.4 lbs.
Total weight drop todate: -28.7 lbs
4 -
April Start Weight: 299
April Goal Weight: 289
Ultimate Goal Weight: 150.0
April 1: 299
April 8: 291.8
April 15: 289.2
April 22:
April 29:
April 30:
This week was more challenging.
I haven't given up. I refuse.
But I didn't get my steps in this week. That is definitely my goal this week. Happy Saturday ๐5 -
Start Weight: 197 lbs 1st November
April start weight: 176.4 lbs
April Goal Weight: 172 lbs
Ultimate Goal Weight: 143 lbs
April 1st: 176.1
April 8th : 172.8
April 15th: 174.1
April 22nd:
April 29th:
4 -
April Start Weight: 231
April Goal Weight: 225
Ultimate Goal Weight: 170
April 1: 231
April 8: 228.8
April 15: 225.4
April 22:
April 29:
April 30:6 -
Highest Weight / January: 206
Goal Weight: 146
April Goal Weight: 180
April 1: 185.7
April 9: 183.7
April 16: 181.5
April 23:
April 30:
Still not totally back up to speed thanks to my back going out on April 1 (itโs such a slow process!) but Iโve been trying to compensate by eating well, tracking, weighing and drinking lots of water. I canโt wait to be out and about doing my daily walks again, but am happy for the continued loss in the meantime!
Have a good week5 -
My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5โ 5โ tall.
Start Weight (from March 1st, 2023 ): 191.6 (Re-doing March in April due to health issues)
Goal Weight: 186.6 (5 pound loss)
End of Challenge Weight: xxxxx
Ultimate Goal Weight: 145-155 (Iโll know it when I get there!)
Weight in blue makes me blue because itโs a gain. Weight in fuchsia pink makes me feel cheery because itโs a loss. Weight in black means no change.
04/01-DNW-(Trend Weight: DNW)-
04/02-DNW-(Trend Weight: DNW)-
04/12-193.2-(Trend Weight: 192.0)- Weighing in late after the holiday due to travel and time restraints. It was a good day yesterday. Diet was on point and I got plenty of steps/movement/exercise raking the yard and burning leaves. I will be working on that project over the course of many days. I think the uptick is just the โdays later falloutโ or โhangoverโ, if you will, from days ago during the holiday and travel. Staying the course and hoping it will start reflecting that soon. The 180โs are pretty angry right now that I left them in the dust.
04/16-187.4-(Trend Weight: 191.6)- After walking through fire, walking along some pretty high tightropes, and a couple of nice whooshes, (and getting my blood pressure regulated so I could do a bit of exercise), I am firmly back in the 180โs and working toward my goal. Iโve even slashed the 190โs off my colorful chart below (finally). Spring has arrived, but we are expecting the weather to turn again in Northern Michigan. They are calling for thunderstorms today, snow tomorrow and Tuesday. Ugh!
04/23-xxxxx-(Trend Weight: xxxxx)-
04/30-xxxxx-(Trend Weight: xxxxx)-
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250โs; 240โs; 230โs; 220's; 210's; 200's; 190's; 180โs; 170's; 160's; 150's
4 -
Female, 5โ7โ
HW: 181 pounds (Dec 30, 2019)
April Start Weight: 133.6 pounds
April Goal Weight: 130 pounds
Ultimate Goal Weight: 130-135 pounds
April 3: 133.6
April 8: 131.8
April 16: 131.6
April 22: DNW - Traveling
April 29:
April 30:
Total weight loss/gain to date this month: - 2.0 pounds
Last weigh-in before my daughter's wedding next Saturday.5 -
I really don't understand why my weight is going up not down. Yeesh.
April Start Weight: 138.6
April Goal Weight: 134
Ultimate Goal Weight: 128
April 1: 138.6
April 8: 139.8
April 15: 140
April 22:
April 29:
April 30:
4 -
April Start Weight: 214.9
April Goal Weight: 210.0
Ultimate Goal Weight: 150.0
April 1: 214.9
April 8: 213.1
April 15: 217.1
April 22:
April 29:
April 30:
I got sidetracked last week! Time to get back on track.5 -
April Start Weight: 128.6 kg
April Goal Weight: 124.6 kg (-4.0)
Ultimate Goal Weight: 117.0 kg
March 27: 128.6
April 3: 128.3 (-0.3)
April 10: 128.7 (+0.4)
April 17: 127.3 (-1.4)
April 24:
May 1:
Great week. I was finally able to respect my calories goal every day.5 -
I only weigh in usually bi-weekly, so this'll be a bit more of a challenge lol.
April Start Weight: 291
April Goal Weight: 285
Ultimate Goal Weight: 179
April 1: 291
April 9: 294
April 18:
April 22:
May 6:4 -
April Start Weight: 300.1 lbs
April Goal Weight: 290 lbs
Ultimate Goal Weight: 175 lbs
April 1: 300.1 lbs
April 8: 299.4 lbs
April 15: 298.3 lbs
April 22:
April 29:
April 30:6 -
Hi everyone,
I hope itโs ok to join Aprilโs challenge so late in the month - some accountability will really help me ๐
Iโve not been very engaged with MFP for a while now and have gained a little weight. Thankfully I havenโt gained too much but Iโm ready to get back on track and continue my health journey.
April start weight: (18th April) 75.2kg
April Goal Weight: 74.2kg
Ultimate Goal Weight: 65kg
April 1st: โ
April 8th : โ
April 18th: 75.2kg
April 24th:
April 29th:
5
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