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๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€***April 2023 WEIGHT LOSS CHALLENGE***๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€

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  • deepwoodslady
    deepwoodslady Posts: 11,396 Member
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    145320379.png

    My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5โ€™ 5โ€ tall.

    Start Weight (from March 1st, 2023 ): 191.6 (Re-doing March in April due to health issues)
    Goal Weight: 186.6 (5 pound loss)

    End of Challenge Weight: xxxxx
    Ultimate Goal Weight: 145-155 (Iโ€™ll know it when I get there!)



    Weight in blue makes me blue because itโ€™s a gain. Weight in fuchsia pink makes me feel cheery because itโ€™s a loss. Weight in black means no change.


    04/01-DNW-(Trend Weight: DNW)-

    04/02-DNW-(Trend Weight: DNW)- They have taken away one of my bp meds but my bp is still running way way too low. I am sucking down water and eating pinches of salt. I am keeping my feet elevated over my heart. All of it helps but then it just dips back down again. I am still not allowed to do anything in the form of exercise. My overall daily calorie burn has only been in the 1800โ€™s or early 1900โ€™s and I can feel my pants getting a bit tighter. Losing weight and getting my glucose down (T2D) is challenging enough without these roadblocks! Tomorrow is travel to the same town as my heart failure clinic. I will be taking my bp machine in so cardiologist can download my numbers. The nurses will call me later with the most current advice. Iโ€™ve been trying to busy myself with some organizing projects to keep me up and moving. I hope this will all resove itself soon. I want my life back! As soon as I am cleared for exercise and I can get moving again, I will get on the scale. In the meantime, I donโ€™t need it to know that eating and laying down with your feet up constantly causes weight gain. Iโ€™ve got enough to be depressed about!

    04/12-193.2-(Trend Weight: 192.0)- Weighing in late after the holiday due to travel and time restraints. It was a good day yesterday. Diet was on point and I got plenty of steps/movement/exercise raking the yard and burning leaves. I will be working on that project over the course of many days. I think the uptick is just the โ€œdays later falloutโ€ or โ€œhangoverโ€, if you will, from days ago during the holiday and travel. Staying the course and hoping it will start reflecting that soon. The 180โ€™s are pretty angry right now that I left them in the dust.

    04/16-xxxxx-(Trend Weight: xxxxx)-
    04/23-xxxxx-(Trend Weight: xxxxx)-
    04/30-xxxxx-(Trend Weight: xxxxx)-


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250โ€™s; 240โ€™s; 230โ€™s; 220's; 210's; 200's; 190's; 180โ€™s; 170's; 160's; 150's
  • 39flavours
    39flavours Posts: 1,494 Member
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    F42, 5'4"

    Highest weight 180.8 June '21

    January End Weight: 157.6
    February End Weight: 152.8
    March End Weight: 149.2

    April Start Weight: 148.8
    April Goal Weight: 146.8
    Ultimate Goal Weight: 140.0
    Ultimate Ultimate Goal Weight: 122.4

    Trend weights are 7 day moving averages

    April 1: 148.8 (trend 149.5)
    April 8: 149.6 (trend 149.4)
    April 15: 149.6 (trend 149.9) Yikes, trend weight is going up up up!
    April 22:
    April 29:
    April 30:
  • 3rdtimelosesit
    3rdtimelosesit Posts: 291 Member
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    April Start Weight: 300.2
    April Goal Weight: 296.2
    April goal drop: 4 lbs
    Ultimate Goal Weight: 175

    April 1: 300.2
    April 8: 301.0
    April 15: 304.6 Yikes this upward trend is getting alarming now. Must buckle down and start back with the basics again.


    April weight drop: +4.4 lbs.
    Total weight drop todate: -28.7 lbs
  • Dida_Basilico
    Dida_Basilico Posts: 33 Member
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    Start Weight: 197 lbs 1st November

    April start weight: 176.4 lbs
    April Goal Weight: 172 lbs
    Ultimate Goal Weight: 143 lbs

    April 1st: 176.1
    April 8th : 172.8
    April 15th: 174.1
    April 22nd:
    April 29th: