wii fit

LYNNSEEDIET
LYNNSEEDIET Posts: 5
edited September 19 in Health and Weight Loss
I JUST GOT THE WII FIT AND I DID LIKE 40 MINUTES OF DIFFERENT GAMES. THE HULA HOOP IS THE BEST WORKOUT... DOES ANYONE KNOW HOW MANY CALORIES YOU BURN?

Replies

  • LYNNSEEDIET
    LYNNSEEDIET Posts: 5
    I JUST GOT THE WII FIT AND I DID LIKE 40 MINUTES OF DIFFERENT GAMES. THE HULA HOOP IS THE BEST WORKOUT... DOES ANYONE KNOW HOW MANY CALORIES YOU BURN?
  • j_g4ever
    j_g4ever Posts: 1,925 Member
    I think one time I burned over 200 calories doing it but I don't know how long I was on that thing. I love it also. It gives you a workout that is for sure. My husband loves the yoga part. I don't have balance or coordination :noway: Keep at it those hips will just melt away. :drinker:
  • amunet07
    amunet07 Posts: 1,245 Member
    Today I did this on Wii Fit

    30 minutes of yoga and burned 124 calories

    6 minutes of hoola hoop and I burned 38

    Then later I did 10 minutes and burned 65 calories.

    I also did the Free Run for 30 minutes and burned 269 calories

    Enjoy! I love my Wii Fit
  • JessicaT2007
    JessicaT2007 Posts: 553 Member
    I have wondered what the calorie burn factor was on the WiiFit. I love mine and I know it rates you on how well you did, but I never know how many cals to count.

    Amunet, how did you figure that calorie amount? Do you have an HRM?
  • X_c0nfuZed_X
    X_c0nfuZed_X Posts: 38
    I normally count it as between 4 and 6 calories per minute. =)
  • LYNNSEEDIET
    LYNNSEEDIET Posts: 5
    HELLO,
    HOW DO YOU KNOW HOW MANY CALORIES IT BURNS? THANKS FOR WRITING BACK
  • LYNNSEEDIET
    LYNNSEEDIET Posts: 5
    THANKS FOR REPLYING!!!:laugh:
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