Finally got round to doing something

Hi folks. I'm new to Myfitnesspal. I finally got round to doing something about my obesity. I lost a fair amount a few years back but it all crept back on. Now I'm back on the food logging, night fasting, careful eating, small portion bandwagon, and so far (3 days and counting) it is paying off.

Replies

  • ister_mcall
    ister_mcall Posts: 1 Member
    Keep it up. Even if you have a bad day, start the next fresh. Good luck