Turbo Fire Program????

akyraj2006
akyraj2006 Posts: 83 Member
edited October 2024 in Fitness and Exercise
hello! i am wondering if there is anyone doing turbo fire? if so, how are you tracking all the different routines??? i am currently logging them under KICKBOXING (INCLUDING TURBO JAM) but i want to make sure i am putting the right amount of calories burned in.... CAN SOMEONE HELP ME??? PLEASE AND THANK U IN ADVANCE!!

Replies

  • crystalmichelle82
    crystalmichelle82 Posts: 249
    Hey! I do some turbofire intermittently with my ChaLean Extreme & when I didn't have a heart rate monitor I logged like you said. That's about the best you can do.
  • Spitfirex007
    Spitfirex007 Posts: 749 Member
    You need a heart rate monitor if you really want to know your calorie burn
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