How many calories
sammiepanther
Posts: 1 Member
Hi I'm new and not used this app for years. It used to work out how many calories you should eat per day but now it's asking me how many I want to eat and I have no idea. How do I work it out please x
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Replies
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Go to Goals > Guided setup
https://www.myfitnesspal.com/
then:
https://www.myfitnesspal.com/account/my-goals
then:
https://www.myfitnesspal.com/account/change-goals-guided0 -
I don’t know what you did, but when I joined yesterday, I just plugged in my personal information and my active lifestyle and it calculated for me how many calories to eat daily. I am using the free version.0
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sammiepanther wrote: »Hi I'm new and not used this app for years. It used to work out how many calories you should eat per day but now it's asking me how many I want to eat and I have no idea. How do I work it out please x
If you're using the guided setup it calculates it for you. It sounds like you are in custom0
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