Introduction

Hello MyFitnessPal members, my name is Brandon, and I'm new to this app/program. I retired after 24yrs in the Army, and I'm trying to figure out a way to get all of this retirement weight off my body already. I have only been retired since September and have already gained 50+ pds. So i decided to give myfitnesspal a try, and hopefully learn some good tips and recipes and other information that can help. I look forward to getting back to a healthier lifestyle.