Walk At Home

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mair1411
mair1411 Posts: 1 Member
in Fitness and Exercise
Is anyone using the Walk-At-Home app? How are you recording your workouts in myfitnesspal?

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  • spiriteagle99
    spiriteagle99 Posts: 3,675 Member
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    Is that Leslie Sansome? A combination of walking, high knees, kicks and sidesteps with some light weights? If so, I've logged it as low impact cardio.
  • vivmom2014
    vivmom2014 Posts: 1,647 Member
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    If it's Leslie Sansone walking workouts, they can be powered up or down as one desires. I always record my workouts as general aerobics, because I add a lot of jumping and jogging.

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