DVD work-outs to add in for the day
Options
HSingMomto7Kids
Posts: 345 Member
I'm new here. I'm trying to figure out if I can put in my DVD work-outs. Is this not doable?
0
Replies
-
I haven't figured it out either. I do the 30DS 6x a wk and run 3x a wk, but only my running gets logged.0
-
Yes, you can by going to "Exercise", then under "My exercise", then create exercise. You have to know the calorie burn. I do lots of DVD workouts and I use a HRM to measure my burn.0
-
most people log the 30DS under Circuit training0
-
If you have a HRM, you can just create an exercise and log that way (it's what I do). If not, find something similar..circuit training, aerobics, etc.0
-
Can anyone tell me what 30DS under curcuit training is? What is a HRM as well?
Thanks!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.8K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 396 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 971 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions