Logging steps done during a walking exercise at home

Anu_4
Anu_4 Posts: 3 Member
in Fitness and Exercise
How do you guys log in your steps done during a walking workout at home

Replies

  • glassyo
    glassyo Posts: 7,766 Member
    I wear a garmin vivofit that I keep in a band that goes around my ankle (since I'm usually on my tablet and not swinging my hands) and sync that to mfp.
  • csplatt
    csplatt Posts: 1,208 Member
    i wouldn’t log them as steps - i would wear a fitness watch and tell the watch i am doing an indoor walking (or, cardio) exercise then log those calories burned.
  • spiriteagle99
    spiriteagle99 Posts: 3,752 Member
    If I'm doing something like Leslie Sansome's walking workouts, I log it as low impact cardio and just put in the time.
  • franknj10
    franknj10 Posts: 8 Member
    I have a Samsung watch which tracks all my steps
  • DFW_Tom
    DFW_Tom Posts: 220 Member
    I don't log them. Just don't see the point or how logging helps me keep moving in any way. I have a fear that I might consume more calories just because my fitbit (still sitting in the box it came in) tells me I walked around more than I normally do.

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