Logging steps done during a walking exercise at home
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Anu_4
Posts: 3 Member
How do you guys log in your steps done during a walking workout at home
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Replies
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I wear a garmin vivofit that I keep in a band that goes around my ankle (since I'm usually on my tablet and not swinging my hands) and sync that to mfp.1
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i wouldn’t log them as steps - i would wear a fitness watch and tell the watch i am doing an indoor walking (or, cardio) exercise then log those calories burned.2
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If I'm doing something like Leslie Sansome's walking workouts, I log it as low impact cardio and just put in the time.2
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I have a Samsung watch which tracks all my steps0
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I don't log them. Just don't see the point or how logging helps me keep moving in any way. I have a fear that I might consume more calories just because my fitbit (still sitting in the box it came in) tells me I walked around more than I normally do.0
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