Team Jungle Jewels (Sept Chal) - Week 4 (CLOSED GRP)
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Forgot to check in
Bushmen done cals and water good. 100 mlle crunches tomorrow. 6.7 km walk in 1h5m0 -
Week 4 Day 6 - Complete!
Reg workout done!
Under cals.
15 glasses of water
And, i did in fact spend the day piling on crunches so it can be added for the team.
I'm so very very happy tomorrow is Sunday. I'm sooooo tired!0 -
Pygmy Tribal
Week 4/Day 6
64 oz H2O & Under Cals
3 sets of 15 swimmer presses, 3 sets of 15 wood chops, 3 sets of 21’s, 3 sets of 15 lawnmowers
2 mile walk0 -
Down another 1.5 today! Woohoo!
Weight is now at 221!0 -
232.2.. 1.2 I believe.. Not spectacular but I'll take it0
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Weighed in at 265.... So down 1.4
Hmmm I guess that's better then gaining 1.4 right!!! ( positive talk) :-)
Have a great day Jewels!!!! We Rock!!!!0 -
TEAM JUNGLE JEWELS - you are awsome ladies!!
Some great losses this week - congrats!! I stayed the same this week :ohwell:
Fridays challenge - done
Under cals - done
Water - over
:drinker:0 -
For Day 5 week 4.
All workouts done
Water over and calories under!
410 crunches done!0 -
I'm now 208 :bigsmile: :blushing:0
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Nice to see all the people with the losses I am truly happy for all of you"ll it is truly motivating.
Fridays exercises- did 3 minute bear walk, 50 crunches at home.
In the pool- 150 jumping jacks, 50 split squats.
In the pool- 45 minutes jogging= 2 miles
Today's weight- 191.4
Quote of the day- "Yesterday is history, tomorrow is mystery, today is a gift and that is why it is called the present."0 -
Hi my weight is 130.5.0
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Weigh-In Week 4: 312.0
Day of rest. Have a great week all!0 -
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