New and confused !!

hope81
hope81 Posts: 2
edited October 3 in Introduce Yourself
Hay all, reposting again, Newbie here really could do with some help, some friends and tips on best ways of using the site and also stuck on sorting out my ticker.

Replies

  • lillgurly16
    lillgurly16 Posts: 7
    add me! I need more support too! It helps to have positive encouragment!
  • idlose
    idlose Posts: 16
    best way for me to use the site is for tracking my foods and exercise. i use it mainly on my phone and just added the ticker today...so im not too sure what you want out of the site?! you dont NEED a ticker, but if you want to use it, copy and paste the code into your signature on the community page, and then it will attach itself there...use the code on the left tho.
  • ElleKay46
    ElleKay46 Posts: 6 Member
    best feature is the reading of tags on your phone - I love the app better than the site. Be careful about the food info, it's not always accurate (since often the input is done by users) I tend to double check all generic things via http://www.calorieking.com/foods/ and http://caloriecount.about.com/ and make sure you're entering the proper amount/size/ounce/portion/serving that you're eating.
    poke around the site.
  • spyork
    spyork Posts: 187
    Hi,

    Feel free to add me, i will help if i can,

    Scott
  • paradise666
    paradise666 Posts: 26
    Thanks for the info about the ticker couldn't figure out to put that in. One thing I was doing when I stared was just paying attention to calorie intake, I realize in looking back, I was under my calorie intake but I was consuming "empty" calories. Now I pay equal attention to carb, fat, sugar etc. Now I make better choices.
  • Charise317
    Charise317 Posts: 33 Member
    Add me we all need help and support
  • deisha
    deisha Posts: 122 Member
    Good luck :) I shall add you for support and motivation!
  • kaylynn54
    kaylynn54 Posts: 141
    Please feel free to add me as a friend. This site is great. :-)
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