Don't skip the yolk!

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Replies

  • mandypizzle
    mandypizzle Posts: 633 Member
    This! Even as a kid I never liked the yolk. I eat it in scrambled eggs when my husband makes us all breakfast on Saturday or Sunday mornings but otherwise, no yolks for me!
    But I don't like the yolk...icky...icky...icky
  • sneezles
    sneezles Posts: 165 Member
    Good article. It is also a good idea to buy them locally (non factory farmed) and freshly laid if possible (no hormones etc).

    It is illegal for fowl to be given hormones...
  • questionablemethods
    questionablemethods Posts: 2,174 Member
    Good article. It is also a good idea to buy them locally (non factory farmed) and freshly laid if possible (no hormones etc).
    It is illegal for fowl to be given hormones...
    But it is not illegal to feed them a diet that is not appropriate for their species which leads to sick chickens and much less nutrient-dense eggs.
  • sneezles
    sneezles Posts: 165 Member
    Good article. It is also a good idea to buy them locally (non factory farmed) and freshly laid if possible (no hormones etc).
    It is illegal for fowl to be given hormones...
    But it is not illegal to feed them a diet that is not appropriate for their species which leads to sick chickens and much less nutrient-dense eggs.

    Got nothin' to do with the post I quoted and show me the research/proof that eggs being sold are from chickens who are sick.
  • servilia
    servilia Posts: 3,452 Member
    Yolk i yummy! But to fit within my daily cal requirements I use one whole egg and several egg whites.. but I could never throw out the yolk so I buy egg whites in cartons :)
  • questionablemethods
    questionablemethods Posts: 2,174 Member
    Good article. It is also a good idea to buy them locally (non factory farmed) and freshly laid if possible (no hormones etc).
    It is illegal for fowl to be given hormones...
    But it is not illegal to feed them a diet that is not appropriate for their species which leads to sick chickens and much less nutrient-dense eggs.

    Got nothin' to do with the post I quoted and show me the research/proof that eggs being sold are from chickens who are sick.
    I was just posting it as food for thought. I didn't say that eggs were being sold from sick chickens.
  • littlemount
    littlemount Posts: 223 Member
    I could not read the article but as far as I know I tend to want to more eggs and egg yolks because I read an article long time ago about it being one of the things essential in preventing breast cancer.
  • littlemsmuffet
    littlemsmuffet Posts: 84 Member
    Eat the whole egg. The cholesterol and saturated fat damning research was fabricated.

    http://www.askscooby.com/nutrition-39/the-truth-about-saturated-fat-and-cholesterol#ixzz1XkJRLRpb
    Wow! I followed up with Wikipedia articles on ol' Ancel Keys. Interesting history.

    Lol.
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