Health and weight loss

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Hello my name is Guadalupe Garcia and I'm 59 years old and I'm a second time new member to my fitness pal I'm at 225 pounds and I'm on my first week of weight maintenance trying to work on my self and improve my health before is too late . Thank you for having me here

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  • PKM0515
    PKM0515 Posts: 2,937 Member
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    Welcome back, and good luck on your journey! Do you have any specific goals in mind? :)
  • ddsb1111
    ddsb1111 Posts: 750 Member
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    Welcome, I look forward to seeing your progress. Hope to see you around the boards.
  • chris_in_cal
    chris_in_cal Posts: 2,183 Member
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    trying to work on my self and improve my health

    Fantástico. Today is the right time to re-start, and this is the right place. Vamos!
  • cmriverside
    cmriverside Posts: 33,962 Member
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    Welcome back, ggarcia. One day at a time.

    :flowerforyou: