Curry Meatballs - Paleo Friendly

dancingdeer
dancingdeer Posts: 373 Member
edited October 3 in Recipes
Preheat Oven to 400 degrees

1 1/2 pound 93/7 Lean Ground, Grass Fed Beef
1/2 cup chopped purple onion
1 organic egg
1 T Curry Powder (red curry if you can find it)
1/2 t Sea Salt

In a large bowl, mix all ingredients together with hands until blended. Shape into 16 meatballs, Spray baking dish with coconut oil, place meatballs in dish, and bake uncovered for 25-30 minutes.

Curry Sauce for Meatballs

1 T Coconut Oil
1 t garlic (fresh)
1 T Curry Powder
2 T Organic Tomato Paste
1/2 cup low sodium Chicken Broth

In a large skillet, saute the garlic in the coconut oil for 2-3 minutes over medium heat. Add curry and tomato paste and whisk together, Add broth and continue to whisk until the sauce is smooth. Bring to a simmer. After the meatballs come out of the oven, add them to the sauce in the skillet and coat well. Cover and let simmer an additional 5 - 10 minutes.

Makes 16 Meatballs. A serving is 2 Meatballs. Serves 8

Nutritional info: 153 calories per serving. Carbs 2, Fat 8, Protein 18, Sugar 1

Replies

  • queenbcronen
    queenbcronen Posts: 158 Member
    Sounds amazing and not very many ingredients! How did it turn out?
  • dancingdeer
    dancingdeer Posts: 373 Member
    They were SO delicious! The sauce is so good that I think I will double it next time. I served them with zucchini ribbons and a big salad, but you could put them atop rice or couscous or pasta!
  • Silverkittycat
    Silverkittycat Posts: 1,997 Member
    Thanks for sharing!
    I love making meatballs with different sauces but I'm not very creative in cooking, this is perfect! :smile:
  • ob1newz
    ob1newz Posts: 5
    Sound amazing will definitely be trying this recipe! Thank you for sharing:)
  • TinaDay1114
    TinaDay1114 Posts: 1,328 Member
    YUM. I'm gonna try these. I'm always bored by my old beaten up recipes, and dying for something new for dinner!!
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