JULY 2023 Walk/jog/run/bike miles and or steps challenge

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  • jeanniewes
    jeanniewes Posts: 4,224 Member
    jeanniewes wrote: »
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    July 1st…..3.00 Walking miles
    July 2nd……0.00 (church & storms)
    July 3rd…….3.00
    TOTAL walk miles….6.00
    Actually decided too push mow 1/3 of a very high grass lawn! Lots rain here! 25min…1 mile!
    Total walk miles….7.00
    July 4th……3.25 walk miles
    TOTAL walk miles 10.25
    July 5th…,1.25 walk mile (Rain & more rain so made a shopping day)
    TOTAL walk miles…11.50
    July 6th….3.00 walking miles
    TOTAL Walk miles…14.50
    July 7th…….3.50 walk miles
    July 8th…….3.50 walk miles
    TOTAL walk miles…21.50
    July 9th……0.00 (church day)
    July 10th…..4.00 walk miles
    TOTAL walk miles….25.50
    July 11th…..4.50 walk miles (doggie walk & push mow the lawn!
    TOTAL Walk miles…..30.00
    July 12th…..3.25 walk miles
    TOTAL Walk miles….33.25
    July 13th…….3.25 walk miles
    TOTAL walk miles…,36.50

  • justanotherjen13
    justanotherjen13 Posts: 419 Member
    Week 1 (July 5-8): 4.88 miles
    July 9: 1.55 miles
    July 10: 1.63 miles
    July 11: 1.33 miles
    July 12: 1.07 miles (needing to take it easy this week because I overdid it last week and am really sore)
    July 13: 1.22 miles

    Total: 11.68 miles
  • jeanniewes
    jeanniewes Posts: 4,224 Member
    jeanniewes wrote: »
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    July 1st…..3.00 Walking miles
    July 2nd……0.00 (church & storms)
    July 3rd…….3.00
    TOTAL walk miles….6.00
    Actually decided too push mow 1/3 of a very high grass lawn! Lots rain here! 25min…1 mile!
    Total walk miles….7.00
    July 4th……3.25 walk miles
    TOTAL walk miles 10.25
    July 5th…,1.25 walk mile (Rain & more rain so made a shopping day)
    TOTAL walk miles…11.50
    July 6th….3.00 walking miles
    TOTAL Walk miles…14.50
    July 7th…….3.50 walk miles
    July 8th…….3.50 walk miles
    TOTAL walk miles…21.50
    July 9th……0.00 (church day)
    July 10th…..4.00 walk miles
    TOTAL walk miles….25.50
    July 11th…..4.50 walk miles (doggie walk & push mow the lawn!
    TOTAL Walk miles…..30.00
    July 12th…..3.25 walk miles
    TOTAL Walk miles….33.25
    July 13th…….3.25 walk miles
    TOTAL walk miles…,36.50

    July 14th……3.25 walk miles
    TOTAL walk miles….39.75

  • justanotherjen13
    justanotherjen13 Posts: 419 Member
    Week 1 (July 5-8): 4.88 miles
    July 9: 1.55 miles
    July 10: 1.63 miles
    July 11: 1.33 miles
    July 12: 1.07 miles (needing to take it easy this week because I overdid it last week and am really sore)
    July 13: 1.22 miles
    July 14: 1.38 miles

    Total: 13.06 miles
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    July 14: 3.63 miles

    Total: 96.93 walk miles
  • jeanniewes
    jeanniewes Posts: 4,224 Member
    Lazy cat that’s great & the month is just halfway in!!!! Wish this old lady could do that! I did about 10 years ago!
  • jeanniewes
    jeanniewes Posts: 4,224 Member
    jeanniewes wrote: »
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    July 1st…..3.00 Walking miles
    July 2nd……0.00 (church & storms)
    July 3rd…….3.00
    TOTAL walk miles….6.00
    Actually decided too push mow 1/3 of a very high grass lawn! Lots rain here! 25min…1 mile!
    Total walk miles….7.00
    July 4th……3.25 walk miles
    TOTAL walk miles 10.25
    July 5th…,1.25 walk mile (Rain & more rain so made a shopping day)
    TOTAL walk miles…11.50
    July 6th….3.00 walking miles
    TOTAL Walk miles…14.50
    July 7th…….3.50 walk miles
    July 8th…….3.50 walk miles
    TOTAL walk miles…21.50
    July 9th……0.00 (church day)
    July 10th…..4.00 walk miles
    TOTAL walk miles….25.50
    July 11th…..4.50 walk miles (doggie walk & push mow the lawn!
    TOTAL Walk miles…..30.00
    July 12th…..3.25 walk miles
    TOTAL Walk miles….33.25
    July 13th…….3.25 walk miles
    TOTAL walk miles…,36.50

    July 14th……3.25 walk miles
    TOTAL walk miles….39.75
    July 15th….,3.00 walk miles
    TOTAL walk miles…,42.75

  • justanotherjen13
    justanotherjen13 Posts: 419 Member
    Week 1 (July 5-8): 4.88 miles
    July 9: 1.55 miles
    July 10: 1.63 miles
    July 11: 1.33 miles
    July 12: 1.07 miles (needing to take it easy this week because I overdid it last week and am really sore)
    July 13: 1.22 miles
    July 14: 1.38 miles
    July 15: 1.12 miles

    Total: 14.18 miles
  • justanotherjen13
    justanotherjen13 Posts: 419 Member
    Week 1 (July 5-8): 4.88 miles
    Week 2 (July 9-15): 9.3 miles
    July 16: 1.36 miles

    Total: 15.54 miles
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    July 15: 8.48
    July 16: 9.95

    Total: 115.36 walk miles
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    jeanniewes wrote: »
    Lazy cat that’s great & the month is just halfway in!!!! Wish this old lady could do that! I did about 10 years ago!

    Jeanniewes, my work helps me to get steps and miles in, my biggest numbers come on working days :) on a few days holiday now so they will be a little lower
  • justanotherjen13
    justanotherjen13 Posts: 419 Member
    Week 1 (July 5-8): 4.88 miles
    Week 2 (July 9-15): 9.3 miles
    July 16: 1.36 miles
    July 17: 1.44 miles

    July Total: 16.98 miles
  • jeanniewes
    jeanniewes Posts: 4,224 Member
    jeanniewes wrote: »
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    July 1st…..3.00 Walking miles
    July 2nd……0.00 (church & storms)
    July 3rd…….3.00
    TOTAL walk miles….6.00
    Actually decided too push mow 1/3 of a very high grass lawn! Lots rain here! 25min…1 mile!
    Total walk miles….7.00
    July 4th……3.25 walk miles
    TOTAL walk miles 10.25
    July 5th…,1.25 walk mile (Rain & more rain so made a shopping day)
    TOTAL walk miles…11.50
    July 6th….3.00 walking miles
    TOTAL Walk miles…14.50
    July 7th…….3.50 walk miles
    July 8th…….3.50 walk miles
    TOTAL walk miles…21.50
    July 9th……0.00 (church day)
    July 10th…..4.00 walk miles
    TOTAL walk miles….25.50
    July 11th…..4.50 walk miles (doggie walk & push mow the lawn!
    TOTAL Walk miles…..30.00
    July 12th…..3.25 walk miles
    TOTAL Walk miles….33.25
    July 13th…….3.25 walk miles
    TOTAL walk miles…,36.50

    July 14th……3.25 walk miles
    TOTAL walk miles….39.75
    July 15th….,3.00 walk miles
    TOTAL walk miles…,42.75
    July 16th……0.00 (church day)
    July 17th…..,3.25 walk miles
    TOTAL walk miles….46.00

  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    July 17: 2.8

    Total: 117.16 walk miles
  • cpanus
    cpanus Posts: 20,525 Member
    I'm in for 200,000 steps in July!
    07/01 - 07/06 - 31,323 steps for 14.17 miles ...It's been hot here in Northern California!! :#
    07/07 - 07/10 - 40,380 steps for 18.24 miles ...71,703 total steps ...32.41 total miles
    07/11 - 07/16 - 44,572 steps for 20.19 miles ...116,275 total steps ...52.60 total miles
    Chris
  • justanotherjen13
    justanotherjen13 Posts: 419 Member
    Week 1 (July 5-8): 4.88 miles
    Week 2 (July 9-15): 9.3 miles
    July 16: 1.36 miles
    July 17: 1.44 miles
    July 18: 1.41 miles

    July Total: 18.39 miles
  • jeanniewes
    jeanniewes Posts: 4,224 Member
    jeanniewes wrote: »
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    July 1st…..3.00 Walking miles
    July 2nd……0.00 (church & storms)
    July 3rd…….3.00
    TOTAL walk miles….6.00
    Actually decided too push mow 1/3 of a very high grass lawn! Lots rain here! 25min…1 mile!
    Total walk miles….7.00
    July 4th……3.25 walk miles
    TOTAL walk miles 10.25
    July 5th…,1.25 walk mile (Rain & more rain so made a shopping day)
    TOTAL walk miles…11.50
    July 6th….3.00 walking miles
    TOTAL Walk miles…14.50
    July 7th…….3.50 walk miles
    July 8th…….3.50 walk miles
    TOTAL walk miles…21.50
    July 9th……0.00 (church day)
    July 10th…..4.00 walk miles
    TOTAL walk miles….25.50
    July 11th…..4.50 walk miles (doggie walk & push mow the lawn!
    TOTAL Walk miles…..30.00
    July 12th…..3.25 walk miles
    TOTAL Walk miles….33.25
    July 13th…….3.25 walk miles
    TOTAL walk miles…,36.50

    July 14th……3.25 walk miles
    TOTAL walk miles….39.75
    July 15th….,3.00 walk miles
    TOTAL walk miles…,42.75
    July 16th……0.00 (church day)
    July 17th…..,3.25 walk miles
    TOTAL walk miles….46.00
    July 18th…..3.00 walk miles
    TOTAL Walk miles….49.00

  • jeanniewes
    jeanniewes Posts: 4,224 Member
    jeanniewes wrote: »
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    July 1st…..3.00 Walking miles
    July 2nd……0.00 (church & storms)
    July 3rd…….3.00
    TOTAL walk miles….6.00
    Actually decided too push mow 1/3 of a very high grass lawn! Lots rain here! 25min…1 mile!
    Total walk miles….7.00
    July 4th……3.25 walk miles
    TOTAL walk miles 10.25
    July 5th…,1.25 walk mile (Rain & more rain so made a shopping day)
    TOTAL walk miles…11.50
    July 6th….3.00 walking miles
    TOTAL Walk miles…14.50
    July 7th…….3.50 walk miles
    July 8th…….3.50 walk miles
    TOTAL walk miles…21.50
    July 9th……0.00 (church day)
    July 10th…..4.00 walk miles
    TOTAL walk miles….25.50
    July 11th…..4.50 walk miles (doggie walk & push mow the lawn!
    TOTAL Walk miles…..30.00
    July 12th…..3.25 walk miles
    TOTAL Walk miles….33.25
    July 13th…….3.25 walk miles
    TOTAL walk miles…,36.50

    July 14th……3.25 walk miles
    TOTAL walk miles….39.75
    July 15th….,3.00 walk miles
    TOTAL walk miles…,42.75
    July 16th……0.00 (church day)
    July 17th…..,3.25 walk miles
    TOTAL walk miles….46.00
    July 18th…..3.00 walk miles
    TOTAL Walk miles….49.00
    Decided too push mow 1/3 lawn. It’s just extremely humid!!!!!
    Push mow steps…..1.25 miles
    TOTAL miles/steos….50.25

  • justanotherjen13
    justanotherjen13 Posts: 419 Member
    Week 1 (July 5-8): 4.88 miles
    Week 2 (July 9-15): 9.3 miles
    July 16: 1.36 miles
    July 17: 1.44 miles
    July 18: 1.41 miles
    July 19: 1.33 miles

    July Total: 19.72 miles
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    July 18: 4.30
    July 19: 3.52

    Total: 124.98 walk miles
  • jeanniewes
    jeanniewes Posts: 4,224 Member
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    July 1st…..3.00 Walking miles
    July 2nd……0.00 (church & storms)
    July 3rd…….3.00
    TOTAL walk miles….6.00
    Actually decided too push mow 1/3 of a very high grass lawn! Lots rain here! 25min…1 mile!
    Total walk miles….7.00
    July 4th……3.25 walk miles
    TOTAL walk miles 10.25
    July 5th…,1.25 walk mile (Rain & more rain so made a shopping day)
    TOTAL walk miles…11.50
    July 6th….3.00 walking miles
    TOTAL Walk miles…14.50
    July 7th…….3.50 walk miles
    July 8th…….3.50 walk miles
    TOTAL walk miles…21.50
    July 9th……0.00 (church day)
    July 10th…..4.00 walk miles
    TOTAL walk miles….25.50
    July 11th…..4.50 walk miles (doggie walk & push mow the lawn!
    TOTAL Walk miles…..30.00
    July 12th…..3.25 walk miles
    TOTAL Walk miles….33.25
    July 13th…….3.25 walk miles
    TOTAL walk miles…,36.50

    July 14th……3.25 walk miles
    TOTAL walk miles….39.75
    July 15th….,3.00 walk miles
    TOTAL walk miles…,42.75
    July 16th……0.00 (church day)
    July 17th…..,3.25 walk miles
    TOTAL walk miles….46.00
    July 18th…..3.00 walk miles
    TOTAL Walk miles….49.00
    Decided too push mow 1/3 lawn. It’s just extremely humid!!!!!
    Push mow steps…..1.25 miles
    TOTAL miles/steos….50.25
    All day rain but finally ended. Got in 2.50 walking miles
    TOTAL walk miles….52.75



  • justanotherjen13
    justanotherjen13 Posts: 419 Member
    Week 1 (July 5-8): 4.88 miles
    Week 2 (July 9-15): 9.3 miles
    July 16: 1.36 miles
    July 17: 1.44 miles
    July 18: 1.41 miles
    July 19: 1.33 miles
    July 20: 1.48 miles

    July Total: 21.20 miles
  • jeanniewes
    jeanniewes Posts: 4,224 Member
    jeanniewes wrote: »
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    July 1st…..3.00 Walking miles
    July 2nd……0.00 (church & storms)
    July 3rd…….3.00
    TOTAL walk miles….6.00
    Actually decided too push mow 1/3 of a very high grass lawn! Lots rain here! 25min…1 mile!
    Total walk miles….7.00
    July 4th……3.25 walk miles
    TOTAL walk miles 10.25
    July 5th…,1.25 walk mile (Rain & more rain so made a shopping day)
    TOTAL walk miles…11.50
    July 6th….3.00 walking miles
    TOTAL Walk miles…14.50
    July 7th…….3.50 walk miles
    July 8th…….3.50 walk miles
    TOTAL walk miles…21.50
    July 9th……0.00 (church day)
    July 10th…..4.00 walk miles
    TOTAL walk miles….25.50
    July 11th…..4.50 walk miles (doggie walk & push mow the lawn!
    TOTAL Walk miles…..30.00
    July 12th…..3.25 walk miles
    TOTAL Walk miles….33.25
    July 13th…….3.25 walk miles
    TOTAL walk miles…,36.50

    July 14th……3.25 walk miles
    TOTAL walk miles….39.75
    July 15th….,3.00 walk miles
    TOTAL walk miles…,42.75
    July 16th……0.00 (church day)
    July 17th…..,3.25 walk miles
    TOTAL walk miles….46.00
    July 18th…..3.00 walk miles
    TOTAL Walk miles….49.00
    Decided too push mow 1/3 lawn. It’s just extremely humid!!!!!
    Push mow steps…..1.25 miles
    TOTAL miles/steos….50.25
    All day rain but finally ended. Got in 2.50 walking miles
    TOTAL walk miles….52.75

    Flood stage rain today!!!!!!!!
    1.50 walk steps shopping!
    TOTAL walk miles/steps…..54.25

  • justanotherjen13
    justanotherjen13 Posts: 419 Member
    Week 1 (July 5-8): 4.88 miles
    Week 2 (July 9-15): 9.3 miles
    July 16: 1.36 miles
    July 17: 1.44 miles
    July 18: 1.41 miles
    July 19: 1.33 miles
    July 20: 1.48 miles
    July 21: 1.38 miles

    July Total: 22.58 miles
  • jeanniewes
    jeanniewes Posts: 4,224 Member
    As of yesterday July 20th I ended with 54.25 walking miles/steps

    July 21st……3.00 walk miles
    TOTAL walk miles/steps…..57.25
  • justanotherjen13
    justanotherjen13 Posts: 419 Member
    Week 1 (July 5-8): 4.88 miles
    Week 2 (July 9-15): 9.3 miles
    July 16: 1.36 miles
    July 17: 1.44 miles
    July 18: 1.41 miles
    July 19: 1.33 miles
    July 20: 1.48 miles
    July 21: 1.38 miles
    July 22: 1.54 miles

    July Total: 24.12 miles
  • justanotherjen13
    justanotherjen13 Posts: 419 Member
    Week 1 (July 5-8): 4.88 miles
    Week 2 (July 9-15): 9.3 miles
    Week 3 (July 16-22): 9.94 miles
    July 23: 1.38 miles

    July Total: 25.50 miles
  • cpanus
    cpanus Posts: 20,525 Member
    I'm in for 200,000 steps in July!
    07/01 - 07/06 - 31,323 steps for 14.17 miles ...It's been hot here in Northern California!! :#
    07/07 - 07/10 - 40,380 steps for 18.24 miles ...71,703 total steps ...32.41 total miles
    07/11 - 07/16 - 44,572 steps for 20.19 miles ...116,275 total steps ...52.60 total miles
    07/17 - 07/21 - 35,179 steps for 16.12 miles ...151,454 total steps ... 68.72 total miles
    Chris
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    July 20: 3.48
    July 21: 1.69
    July 22: 9.01
    July 23: 10.28

    Total: 149.44 walk miles
  • justanotherjen13
    justanotherjen13 Posts: 419 Member
    Week 1 (July 5-8): 4.88 miles
    Week 2 (July 9-15): 9.3 miles
    Week 3 (July 16-22): 9.94 miles
    July 23: 1.38 miles
    July 24: 1.31 miles

    July Total: 26.81 miles

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