Dash Diet

inagordon30
inagordon30 Posts: 1 Member
edited June 2023 in Health and Weight Loss
I have high blood pressure so I’m on this diet for my pressure and high cholesterol. Is anyone else on this diet?
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Replies

  • PaisleyJen
    PaisleyJen Posts: 4 Member
    Greetings I am just starting to research this diet plan both myself and my spouse have high blood pressure. I have been searching recipes online. Have you found a good resource?

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