oops!

lizflintoft
lizflintoft Posts: 1
edited October 2024 in Health and Weight Loss
it's all gone a lot wrong early on! I lost 3 pounds last week and put on 5 this weekend, that's what 2 family birthdays do, back on track today though, the scales gave me a jolt in the right direction.

Replies

  • SlimSadieG
    SlimSadieG Posts: 323 Member
    I'm with you!
  • dvarrassi12
    dvarrassi12 Posts: 66
    Ugh story of my life! Why are the weekends so disastrous to my diet! Just need to get it done this week now!
  • theresamommyof4
    theresamommyof4 Posts: 206 Member
    I know! Weekends are soooo rough! It'll come off a little faster though than a normal 5 lbs. You're carrying around a lot of extra sodium which equals a lot of water weight.

    I messed up Friday, Saturday & Sunday. I'm a mess on the weekends :)
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