Iam new start a journey with me

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linzic4490
linzic4490 Posts: 1 Member
in Introduce Yourself
Iam 41 and over weight I would love all the help and support I can get and help with food and exercise.

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  • thecelianjoy2023
    thecelianjoy2023 Posts: 3 Member
    edited August 2023
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    You must value yourself and know that God create you in his image of likeness. Face the reality what emotional feeling that you are suppressing that causing you to eat.
  • girlinbubble
    girlinbubble Posts: 33 Member
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    Hey @linzic4490 , I am not "new" but seeking to restart. I am looking to connect to people who have their food diaries accessible to friends- so that I can see what others are eating. I am trying to figure out how to friend you. Do you log every day?
  • MermaidTabi
    MermaidTabi Posts: 2 Member
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    43 here and looking to loose the 50lbs I’ve gained post pandemic 😳 would love to connect and create accountability! Let me know!
  • profectus
    profectus Posts: 1 Member
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    Hi! 41 as well and trying to get my butt in gear before it’s too late. I’ve never used the groups on MyFitnessPal. If you find a good one, let me know!
  • Coffeerun1
    Coffeerun1 Posts: 10 Member
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    Im new too 40 year old Aussie mum I need support and want yo give support

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