Iam new start a journey with me
linzic4490
Posts: 1 Member
Iam 41 and over weight I would love all the help and support I can get and help with food and exercise.
4
Replies
-
You must value yourself and know that God create you in his image of likeness. Face the reality what emotional feeling that you are suppressing that causing you to eat.0
-
Hey @linzic4490 , I am not "new" but seeking to restart. I am looking to connect to people who have their food diaries accessible to friends- so that I can see what others are eating. I am trying to figure out how to friend you. Do you log every day?0
-
43 here and looking to loose the 50lbs I’ve gained post pandemic 😳 would love to connect and create accountability! Let me know!1
-
Hi! 41 as well and trying to get my butt in gear before it’s too late. I’ve never used the groups on MyFitnessPal. If you find a good one, let me know!0
-
Im new too 40 year old Aussie mum I need support and want yo give support0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions