Evening Snack

rsandler85
rsandler85 Posts: 6 Member
in Food and Nutrition
What are some good carbohydrate/protein combination snacks?

Replies

  • sollyn23l2
    sollyn23l2 Posts: 1,755 Member
    Deli meat with crackers, hummus with pita bread, jersey, protein bars are all some of the things I do.
  • westrich20940
    westrich20940 Posts: 921 Member
    Fat free Greek yogurt with fruit+granola? Toss some honey or maple syrup on top if you want it sweeter or use a fruit flavored Greek yogurt.
  • mrmota70
    mrmota70 Posts: 533 Member
    edited August 2023
    Plain Greek or Skyr Icelandic yogurt. I prefer fresh fruit. For a 4-5 oz serving of yogurt I add 4-6 oz of fruit combo. Mango, cherries, pineapples, grapes.

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    Lunch today…

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    Boiled eggs



  • tomcustombuilder
    tomcustombuilder Posts: 2,229 Member
    Greek yogurt
  • benhmorris63
    benhmorris63 Posts: 42 Member
    My wife and I like Chomps turkey sticks, a stick of cheese, cottage cheese, frozen Yasso Greek Yogurt bars, mixed nuts, and hummus.

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