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How to stop your tummy sagging

Norton1971
Norton1971 Posts: 32 Member
edited October 2024 in Fitness and Exercise
When I have lost weight in the past, my tummy use to hang. What is the best exercise to tighten the muscles and stop this from happening this time.

Replies

  • PegasusDeb
    PegasusDeb Posts: 665 Member
    Bump. Would like to know this answer as well!
  • AZKristi
    AZKristi Posts: 1,801 Member
    Pilates
  • themommie
    themommie Posts: 5,033 Member
    I have heard crunches, planks and vertical crunches. I need to start doing them more regularly
  • Chastityx
    Chastityx Posts: 192 Member
    I bought the ab blaster from the PX90 website, there is a Power90 for the lesser in shape people. The ab blaster has 10 sets of 10 different situps and it doesn't seem like you did 100.
  • sueosborn
    sueosborn Posts: 4 Member
    Come round mine and use my new toy (Ab circle Pro). Apparently if really works but we will see.
This discussion has been closed.

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