How much bread do you eat?

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Replies

  • rockstarginaa
    rockstarginaa Posts: 1,529 Member
    Hardly any.
  • jamk1446
    jamk1446 Posts: 5,577 Member
    I pretty much avoid all grains but occasional rice. But that's what works for me.
  • CakeFit21
    CakeFit21 Posts: 2,521 Member
    No bread.
  • JC1459
    JC1459 Posts: 33 Member
    None
  • bcattoes
    bcattoes Posts: 17,299 Member
    I almost never eat bread. When I do, it's usually Arnold's 100% Whole White Wheat because my husband is a sandwich eater and like this so it's all we have. I prefer the brown whole mixed grain breads with chunks of bran and/or seeds in it but I got tired of having to throw it out because it got moldy before I ate it. I even tried freezing it, but it's such a pain to unfreeze one or two slices when I wanted it. When I occasionally do want to sandwich I use Flat-out whole grain wraps (maybe 2-3 times a month).
  • CyrusMachin
    CyrusMachin Posts: 18 Member
    I usually have 2 slices of wheat bread from Fiber One. Each slice has 100 calories, 16 net carbs and 5 grams of protein.
  • zissou
    zissou Posts: 10
    I cut bread and other grains out of my diet and found it much easier to lose weight. I only eat bread now on my cheat days, maybe once a week.
  • AlyRoseNYC
    AlyRoseNYC Posts: 1,075 Member
    I eat about 2 servings a month of bread. It is usually fresh yummy bakery bread. If I'm going to eat bread, I'm going to do it right! lol
  • Zeromilediet
    Zeromilediet Posts: 787 Member
    Also one who has cut out bread.
  • kaittx13
    kaittx13 Posts: 88 Member
    Goodmorning MFP... How much bread do you eat per day and what kind of bread do you eat? I recently cut out Sara Lee's multigrain 45 cals per slice bread and have Ezekiel 4:9 Whole Sprouted Grain bread everyday. There's times where I have up to 3 slices.. not sure if this is a good thing or not even if I am staying at my calorie goal.

    The sprouted grain is better for you than even wheat bread bc of how it is processed and i think it has helped with flattening my stomach a little. They have tortillas too, they are really good to make a breakfast taco.

    But how much depends on what your carb goal is.. mine is to stay around 100g so i usually keep it to one piece of bread .. maybe too depending on how much i worked out.

    I think you just have to listen to your body though. like if i eat too much carbs i can feel my belly bloat :/
  • kaittx13
    kaittx13 Posts: 88 Member
    Goodmorning MFP... How much bread do you eat per day and what kind of bread do you eat? I recently cut out Sara Lee's multigrain 45 cals per slice bread and have Ezekiel 4:9 Whole Sprouted Grain bread everyday. There's times where I have up to 3 slices.. not sure if this is a good thing or not even if I am staying at my calorie goal.

    The sprouted grain is better for you than even wheat bread bc of how it is processed and i think it has helped with flattening my stomach a little. They have tortillas too, they are really good to make a breakfast taco.

    But how much depends on what your carb goal is.. mine is to stay around 100g so i usually keep it to one piece of bread .. maybe too depending on how much i worked out.

    I think you just have to listen to your body though. like if i eat too much carbs i can feel my belly bloat :/
  • momof8munchkins
    momof8munchkins Posts: 1,167 Member
    NONE.. I am another little to no grain person.. with the occasional handful of popcorn.
  • momof8munchkins
    momof8munchkins Posts: 1,167 Member
    NONE.. I am another little to no grain person.. with the occasional handful of popcorn.
  • questionablemethods
    questionablemethods Posts: 2,174 Member
    None.
  • Drunkadelic
    Drunkadelic Posts: 948 Member
    None - unless it's the rare occasion I make a grain-free bread at home.
  • Scoobies87
    Scoobies87 Posts: 379
    Whats with all the breadphobs?

    All this talk of bread has made me crave a big hunk of home made warm bread.... I think I shall make some tomorrow :tongue:
  • Zeromilediet
    Zeromilediet Posts: 787 Member
    Whats with all the breadphobs?

    All this talk of bread has made me crave a big hunk of home made warm bread.... I think I shall make some tomorrow :tongue:

    Why is it any concern of yours that other people don't eat bread (for whatever reason)?

    Let me pretend to be you:
    What's with all these bread-lovers? :yawn:
  • bcattoes
    bcattoes Posts: 17,299 Member
    Whats with all the breadphobs?

    All this talk of bread has made me crave a big hunk of home made warm bread.... I think I shall make some tomorrow :tongue:

    I'm not a breadphob. I didn't give it up for weight loss purposes, I just rarely eat sandwiches and don't eat breakfast so I found my bread was always going to waste. About the only time I eat it is when I make garlic bread to go with a meal, which isn't very often. I'd usually rather have wine than bread with my meal.
  • Riverofbeauty
    Riverofbeauty Posts: 205 Member
    2 slices of toast (molenberg, whole...wheat? 82cal per slice) on weekday mornings, and this week I'm having pita pizza's made with half a whole meal pita.

    In the weekends I have almost no bread though.
  • Scoobies87
    Scoobies87 Posts: 379
    Whats with all the breadphobs?

    All this talk of bread has made me crave a big hunk of home made warm bread.... I think I shall make some tomorrow :tongue:

    Why is it any concern of yours that other people don't eat bread (for whatever reason)?

    Let me pretend to be you:
    What's with all these bread-lovers? :yawn:

    Lighten up it was a joke! Jeez!
  • pandasand
    pandasand Posts: 133 Member
    None. For me, bread is a cheat meal because it's what made me gain weight in the first place. I haven't had any bread in over 3 months because I stopped buying it. The only grain I eat is brown rice, and that's only about a 1/2 cup cooked every 1-2 days.
  • 4jenniferk
    4jenniferk Posts: 307 Member
    More than I should but no less than 2 slices a day.
  • Zeromilediet
    Zeromilediet Posts: 787 Member
    Whats with all the breadphobs?

    All this talk of bread has made me crave a big hunk of home made warm bread.... I think I shall make some tomorrow :tongue:
    Why is it any concern of yours that other people don't eat bread (for whatever reason)?

    Let me pretend to be you:
    What's with all these bread-lovers? :yawn:

    Lighten up it was a joke! Jeez!

    Sorry ... shouldn't have had the second cup of espresso--makes me crazy and didn't notice your smiley :embarassed:
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