Biggest Loser DVD Series Challenge?
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I just did level 1 of the BLSculpt - it was the first time doing it and I have a cold - I feel it my my rear!0
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How's everyone doing with the bl workouts? I did 30 min of bl and 25 min of curcuit training. Now I'm getting readdy for another bl workout. Have I got some competition here?0
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How's everyone doing with the bl workouts? I did 30 min of bl and 25 min of curcuit training. Now I'm getting readdy for another bl workout. Have I got some competition here?
Now do we weight in on friday?0 -
Yes, that is how it is set up now....0
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i attempted the 30 minute shred level 1 today from youtube.
Holy Moly am I out of shape. I about went into convulstions the last 2 minutes of cardio.
I have no idea how many calories I burned.
I am typing this while lying on the floor on my yoga mat , out of breath!0 -
i attempted the 30 minute shred level 1 today from youtube.
Holy Moly am I out of shape. I about went into convulstions the last 2 minutes of cardio.
I have no idea how many calories I burned.
I am typing this while lying on the floor on my yoga mat , out of breath!
Wait till you try to get up out of bed tomorrow!!!! thats when the real pain kicks in!! Good job! Everyone keep up the workouts!!
I will start mine tonight after work0 -
i attempted the 30 minute shred level 1 today from youtube.
Holy Moly am I out of shape. I about went into convulstions the last 2 minutes of cardio.
I have no idea how many calories I burned.
I am typing this while lying on the floor on my yoga mat , out of breath!
Ouch HUh.... She is definetly a butt kicker !!
My legs hurt for days !!0 -
Yes, that is how it is set up now....
And is the week that is currently on the spreadsheet last weeks exercise or is it this week. I started filling it in for last week and realized I might have that wrong. :ohwell:0 -
Yes, that is how it is set up now....
And is the week that is currently on the spreadsheet last weeks exercise or is it this week. I started filling it in for last week and realized I might have that wrong. :ohwell:
We are going up to the weigh in ... So we know what we all did for the week and can see results from what we did that week...0 -
I had actually moved things around and some how you had made 3 days one and didnt know how you did that???0
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I would love to join you guys. I have the 30 day shred. I haven't used it yet how does everyone like it.? I know she going to kick my but.0
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I would love to join you guys. I have the 30 day shred. I haven't used it yet how does everyone like it.? I know she going to kick my but.
It went by very quick, which I loved.
I will tell you tomorrow....... LOL
I do know that I am exhausted now after working out about 3 hours ago. I cant wait until I can get thru it without taking 5 seconds to recover....0 -
I would love to join you guys. I have the 30 day shred. I haven't used it yet how does everyone like it.? I know she going to kick my but.
Check out our TBL chat and Health Attack site we have a spread sheet to keep track of what is going on!!
http://mfphealthattack.aimoo.com/
If you want to join us with that email me crystalokeefe@aol.com with your email addy and I will add you to the sheet !!0 -
Hello! May I join you? I am new to myfitnesspal. My name is Amanda. I LOVE the biggest loser workouts! I tried the 30day shred, did it for 2weeks and did not like it. Went on to use The BL Bootcamp and LOVE it (on my second week) and I also do the Cardio Max with it five days a week. One day a week I go to the YMCA and work out and Sundays are my day off.0
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Hello! May I join you? I am new to myfitnesspal. My name is Amanda. I LOVE the biggest loser workouts! I tried the 30day shred, did it for 2weeks and did not like it. Went on to use The BL Bootcamp and LOVE it (on my second week) and I also do the Cardio Max with it five days a week. One day a week I go to the YMCA and work out and Sundays are my day off.
Sounds great!! You're on your way!! Be sure to send Crystal your email address at crystalokeefe@aol.com & she can get you signed on!! Our first weigh in is this Friday!!0 -
Ok thank you I will do that I am looking forword to Friday0
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** BUMP **0
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Where is everyone at??0
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well you know i already weighed in and met my weekly goal!! whoo hooo
Got my heart rate monitor today, looking forward to putting it to the test and seeing how well i do0 -
I am so bummed !! I was winning one on ebay ran to the store and lost the dang thing ARGH>>>>> Thats awesome that you met your goal !! You have to let me know how that monitor works !!0
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