I want to be fit for a better Life

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karismatique
karismatique Posts: 2
in Introduce Yourself
:flowerforyou:
In trying to balance my mind body and spirit, I have found that, nutrition plays a major factor in all. Be strong and fit for a healthy happy life!!!

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  • Fleur933
    Fleur933 Posts: 156 Member
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    You said it!!!!!!
  • mbrewster2010
    mbrewster2010 Posts: 6
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    Amen to that!! U have the right attitude!!
  • StaceyL76
    StaceyL76 Posts: 711 Member
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    Yes, I agree. It all does start with the food intake. I personally think that diet is 80% and I say that because it is what fuels the mind and body.. they all matter.

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