Monday Mini Challenge

Good Morning Everyone! As most of you know Charger is on a well deserved vacation and I have offered to help keep the challenges up while he relaxes! So let’s get started and kick this fat out the door!!!
Today's Challenge is: Lunges with Biceps Curls

Lets shoot for 300 total (150 each leg)

This is a full body challenge. It works your core, legs, and arms in one burning motion!

You can do them with any weight you want…hand weights, soup cans, bottles of water, or milk jugs.

You can break them up throughout the day or do them all at once…You have until midnight to get them done.

If you can't do 200, then do what you can. Remember to push yourself -- This is a challenge, so challenge your body!!! Report back when you are done and let us know how you did.

Make sure you stretch and have fun doing them.

Here is a video in case you don’t know how to do them:
http://www.youtube.com/watch?v=Yz-7S6KZa60