30DS starting today! September 26

Kotasmommy
Kotasmommy Posts: 124 Member
edited October 3 in Fitness and Exercise
After reading a lot of good things about the 30DS I have decided I want to give it a shot. Anyone else out there starting today? If you are please feel free to add me as a friend. It would be great to hear about your progress and have more motivation.
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Replies

  • KatyE213
    KatyE213 Posts: 447 Member
    I was going to RESTART it today (done it before but just got back from holidays ....) but I have an awful cold and don't know if I am up to working out today!! Definitely restarting it as soon as i feel up to it tho. Good luck anyway, I remember how much it hurt the first time i did it lol :smile:
  • 23wife
    23wife Posts: 57 Member
    Hi there! I actually started yesterday! Good luck!!
  • electricfetus
    electricfetus Posts: 1
    I'm on day 6!
    I love this workout (:
  • kallico
    kallico Posts: 24 Member
    I meant to start it this weekend but actually will be starting it today too! Took measurements and weight ... im excited to see where i end up!
  • CMomma23
    CMomma23 Posts: 132 Member
    I am also starting today! I am going to make it a goal to also incorporate ChaLEAN extreme, burn phase, as much as possible. However, the 30DS will be my top priority! Adding you as a friend!
  • MichelleFirestone
    MichelleFirestone Posts: 212 Member
    After seeing your post, I'm going to start it tonight after work. I usually do 2-3 days, and then stop. usually very sore. Maybe if I have some friends doing it at the same time, it will keep me going!
  • edejesus2011
    edejesus2011 Posts: 19
    I am on Day 4 today... had to "restart" since i got sick... BUT good luck to you! It's a great work out! Add me if you like.. :)
  • houle123
    houle123 Posts: 5
    What is the 30DS?
  • atashap
    atashap Posts: 85
    I started yesterday....like I have started at least once a week for the last 4 weeks and haven't stayed commited, so yes I would love to do it along with you guys so that hopefully I can stay with it. Good Luck everyone.
  • Asil76
    Asil76 Posts: 477 Member
    It is a great workout! I am on day 6 and I actually look forward to doing it :noway: :laugh: You will be sore the first few days but try your best to work throught it.

    Good Luck
  • TriumphNow
    TriumphNow Posts: 526 Member
    I'm on Level 2. Definitely a very challenging work out. I add a kickboxing or other cardio work out afterwards for added calorie burn. Feel free to add me. All the best to you on your journey :)
  • jenstanley13
    jenstanley13 Posts: 193 Member
    I am starting today also; feel free to add me as a friend if you want ;-)
  • Jennloella
    Jennloella Posts: 2,286 Member
    I'm starting a 2nd round of it today! my first round with it was very successful! my Fall classes start today as well, so this will be a test of time management for me, getting it done before I have to head to school!
  • Charlottejogs
    Charlottejogs Posts: 351 Member
    Hello! I saw great toning results when using consistently and have continued to use it off and on. My schedule has made the gym tough so I am using it most days. It is a great workout! After doing the workout once you can get the hang of it- I prefer to turn the sound of and use my ipod and it is way better that way. Good luck!
  • cassondraragan
    cassondraragan Posts: 233 Member
    I'm on my last week of C25k and was wanting to start 30 DS next week, but I may start today. Add me and we'll do it together :)
  • Amber393
    Amber393 Posts: 472 Member
    I started it the beginning of this month and then stopped and then got sick.

    Yeah count me in! I'm gunna start it again today.
  • DARK3STANG3L
    DARK3STANG3L Posts: 23
    I'm starting again today as i missed a few days last week , good luck :o)
  • jackiemonx
    jackiemonx Posts: 343 Member
    im starting today aswell... add me if u want
  • Kotasmommy
    Kotasmommy Posts: 124 Member
    Thanks for all the responses!! and good luck to everyone who is starting today and have already started!!
  • Kotasmommy
    Kotasmommy Posts: 124 Member
    What is the 30DS?




    It's a workout DVD BY Jillian Michaels
  • dlyeates
    dlyeates Posts: 875 Member
    I'm on Day 3 Level 2 today. You will be sore....it took me 4-5 days before I could sit down without using my hands to get me down. I was beyond sore. The first day I couldn't even lift my arms after the workout. But it gets better. If I can do it....someone who has NEVER exercised on a regular basis, let alone daily.....anyone can do it. Work through the pain and keep doing it. It's so worth it.

    The best advice I can give is to take really hot showers afterwards to relax and soothe your muscles. That is the only way I survived days 3-7!!!!
  • feydruss
    feydruss Posts: 349 Member
    I'm starting today too! I'll try to add some of you so we can be in pain together. :)
  • DARK3STANG3L
    DARK3STANG3L Posts: 23
    anybody want too add me can also do so ... seeing as we all in this together :o)
  • veronika0207
    veronika0207 Posts: 14 Member
    Oh my goodness I started on saturday as soon as I received my copy and I have to admit its a great workout but today I am super sore :sad: But Im not giving up I gotta stick to this =) Good luck everyone!! :happy:
  • jackiemonx
    jackiemonx Posts: 343 Member
    level1 day1 done! goin for a run after my tea as well :)
    i used pretty light weights for the shred tho...will up these tomorrow
  • Amber393
    Amber393 Posts: 472 Member
    W1D1 Done
  • chrissypops
    chrissypops Posts: 112 Member
    Im starting this tomorrow 27/09 with my partner, was supposed to be tonight, but we got caught up with Setting up a Laptop for our neighbour . Will be good to compare notes :D Anyone who wants to add me just send me a message xx
  • krissijono14
    krissijono14 Posts: 2
    I did day 2 level 1 today! I am trying to do them before work on weekdays, it was a struggle this morning though!

    I am a bit concerned that I am not sore at all. I work really hard during the shred and can definitely feel I am working hard, but people on here have talked about being sore for days. Has anyone else found this?
  • Akemy_M
    Akemy_M Posts: 11
    Hey!! I started my 30DS today!!! I have been doing the Curves workout for two months now, but I think is not really helping my weight loss...
    I'm also doing the C25K... I don't really know if the two programs will work well together... let's see...
  • sisofhoo
    sisofhoo Posts: 26
    I'm gonna start today, too (as soon as DH and his buddy go outside!) I've started this twice already, but lose motivation quickly. Maybe joining some online friends would inspire me more.

    I finished C25K, and ran my first 5k last weekend, have another next weekend, so I KNOW I can finish something if I set my mind to it. I've lost almost 17 pounds since July 1, have a 30 pound goal, but have hit a plateau. I run 2-3 unofficial 5k's a week, but I think that I need to switch it up to start losing weight again.

    Hope that everyone does good at this and we can all update our progress regularly.
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