I lost 120 plus pounds

neverette0112
neverette0112 Posts: 1 Member
in Getting Started
A little over a year ago I was 300 pounds and I have been weight training 150 minutes of cardio a week and following my diet and I have officially lost 130. I currently weigh 170

Replies

  • neanderthin
    neanderthin Posts: 10,222 Member
    Brilliant. Cheers.
  • Fattyohfat
    Fattyohfat Posts: 53 Member
    WTG and stuff. I hope to post something similar in a few months. :)
  • springlering62
    springlering62 Posts: 8,473 Member
    edited October 2023
    Bravo!

    Since you’re on the Getting Started board, please share how you got started. What changes did you make? What would you have done differently? What will you do from here on out to maintain? Any new goals?

    The voice of experience would be invaluable to people starting out.
  • kbrown1527
    kbrown1527 Posts: 65 Member
    So inspiring! Great work !
  • snowflake954
    snowflake954 Posts: 8,399 Member
    Congratulations!!!
  • Jared62170
    Jared62170 Posts: 21 Member
    Impressive results, well done

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