Drinks that boost weight loss?

rsn9hkvn7v
rsn9hkvn7v Posts: 2 Member
in Health and Weight Loss
Recipes or brands that yall know of? Thanks:)

Replies

  • tomcustombuilder
    tomcustombuilder Posts: 2,249 Member
    Caffeine works for weight loss however it’s indirect. It tends to make you move more throughout the day and adds energy to your workouts which in turn, burns calories. No drink will burn fat directly.
  • Retroguy2000
    Retroguy2000 Posts: 1,872 Member
    Miralax mixed with water.
  • MacLowCarbing
    MacLowCarbing Posts: 350 Member
    I have seen people put a crap-ton of stuff in smoothies and I know a lot of keto people are big on adding MCT oil in their drinks and to be honest I am extremely skeptical that there's anything that really boosts weight loss a significant amount that would make it worth the expensive ingredients.
  • littlegreenparrot1
    littlegreenparrot1 Posts: 703 Member
    Water.
    Because if you are drinking stuff with lots of calories, huge milky coffees, fizzy drinks, juice etc water will have less calories than that.
  • kbrown1527
    kbrown1527 Posts: 65 Member
    There’s no magic drink but I highly recommend just to Replace any sugary drinks with water! I shoot for 1 gallon a day and it made a huge difference.

  • neanderthin
    neanderthin Posts: 10,274 Member
    edited October 2023
    Going for a run with or to get some water. :p
  • MamaBear5445
    MamaBear5445 Posts: 61 Member
    Water!!! I challenge you to give away all your juice and pop and only drink water.
  • yirara
    yirara Posts: 9,986 Member
    I might add: water, with a calorie-free tea bag (or loose tea, where the loose is something different than lose in lose weight)
  • tomcustombuilder
    tomcustombuilder Posts: 2,249 Member
    The great thing about drinking a lot of water is all the calories you burn running to the bathroom every 20 minutes….
  • ddsb1111
    ddsb1111 Posts: 888 Member
    MamaBear5445 wrote: »
    Water!!! I challenge you to give away all your juice and pop and only drink water.

    😂 mic drop
  • Cats_fitness_journey
    Cats_fitness_journey Posts: 49 Member
    Jared62170 wrote: »
    You can drink Indian tap water, I can guaranty you will loose about 10 pounds within 1 week. But the process is not ... pleasant.

    (True story :mrgreen: )

    More seriously, there is no magical potion. On any miracle food, it's also precised "In addition to exercising and eating right".

    HAHAHAHAHA

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