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C25K NSV!
NicoleLauren17
Posts: 31 Member
I ran my first 5k tonight!!!
I'm on week 8 of C25K and I've been wanting to try and run a full 5k for some time now, but I kept putting it off. I'm running in the Susan Komen Race for the Cure at the end of October so i figured I'd try and test myself tonight. I didn't think I was going to be able to run the whole thing... But I did it!! In 35:30! I know it's not the fastest time but I never thought I would be able to run a 5k or run for 35 minutes!!
I've seen people post questions before about how successful C25K is with weight loss and I just wanted to say that I credit pretty much all of my weight loss, which is 18 lbs in 2 months, to the program. I've still got more to go but I'm happy!
For all of you who are just starting... stick with it!!! It's so worth it!
I'm on week 8 of C25K and I've been wanting to try and run a full 5k for some time now, but I kept putting it off. I'm running in the Susan Komen Race for the Cure at the end of October so i figured I'd try and test myself tonight. I didn't think I was going to be able to run the whole thing... But I did it!! In 35:30! I know it's not the fastest time but I never thought I would be able to run a 5k or run for 35 minutes!!
I've seen people post questions before about how successful C25K is with weight loss and I just wanted to say that I credit pretty much all of my weight loss, which is 18 lbs in 2 months, to the program. I've still got more to go but I'm happy!
For all of you who are just starting... stick with it!!! It's so worth it!
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Replies
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thanks for this post, just started c25k tonight! have never had endurance with running... at all! I'm mainly hoping it helps with my weight loss!0
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Congrats! I'm only on week one of the C25K program and honestly can't imagine doing the whole thing yet. But I hope to get there! Thanks for the inspiration! Were you ever a runner in the past? I've never been anything close--never before even have the desire--but now something in me wants to be able to go out and run for long distances at one time without stopping. I think there just might be a runner hiding deep down inside me!
WAY TO GO! I'm very impressed!:drinker:0 -
Great job! I did C25K, then promptly sprained my ankle 2 weeks after finishing, so I'm working my way back up. I'm so glad that it worked for you--that's wonderful!0
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Thanks for posting! I'm on week 4 of C25K, and I NEED motivation. It's definitely helped knock me off of a 4 week plateau and start losing again, but it's really hard for me!0
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No I have never been a runner ha. I played soccer for ten years and that involves a decent amount of running but I've never been able to run long distances.
The program didn't become challenging for me till about week 4 but I remember thinking there is no way I'll be able to run for 20 minutes or 25 or whatever but you can! The program is amazing!0 -
wonderful post - congrats on your success - I'm plan to start C25K next spring0
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