Road to 12% body fat
mojocompres
Posts: 1 Member
Started at 29% now I’m at 21% 45 pounds down.
10
Replies
-
Hey! That title caught my attention. I'm also on the road to 12%, which is where I'd like to get to and hold steady. Great progress - keep it up! I started around 21% and now I think I'm between 13%-13.5%. I'm 6'4" and 188 lbs., so I don't really want to lose any more weight. I'm attempting to hold my weight steady, and keep reducing the BF%. Eventually, I'd like to be 195-200 lbs. and 12% BF.5
-
Amazing!! 🏋🏽♀️💪1
-
Inspiring! Keep up the good work man. You're killing it!1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!