We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

My Goal

My goal is to re-learn to ride my mountain bike. I used to be a real pro at biking, and have slacked off. I am from Austin the home of Lance Armstrong and the bike fan base is huge.

Replies

  • willboywonder
    willboywonder Posts: 137 Member
    That is great. I love biking. It's a great outdoor activity, and it's excellent for staying fit and in shape.
  • AnnPT77
    AnnPT77 Posts: 35,334 Member
    I'm betting on your success, if you're committed to it. I started riding a bit more in my 50s after cancer treatment. I admit, cycling on the local paved trail system is more my thing now, and I spend more time in a different sport (rowing) than biking, but it's a great activity.

    I remember wondering (soon after cancer and treatment) if I was up to a 5-mile fun ride a friend and her family offered, but it turned out I could manage it. Nowadays (15+ years on from then), it's just a routine fun thing to ride 4-5 times that distance on any random nice afternoon. That's not big mileage in the bike world, but it was a pretty big improvement for me.

    I'm cheering for you to get back to mountain biking, and have a great time doing it!
  • Veta2018
    Veta2018 Posts: 646 Member
    Reminds me of when my son wanted me to ride my bike with him about a half mile to the little store and back. I was so out of shape that he got to the little store before me. When, I got there I had to rest for about 15 minutes before heading back. I told him my bike needed cruise control...lol. I'm so proud of where I am today. Now, I can ride a bike and I even ran a 5k.

    My "Lucky 7" goals
    • Stop eating after 7 in the evening.
    • Get at least 7 hours continuous sleep a night.
    • Exercise 7 days a week for atleast 30 minute each day.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!