What the heck ???

I went for a 9 mile run^_^ My personal record! I'm training for a 15k. It felt great. Once I got home, I felt like I got hit by a car! And I was not hungry!! A little later, and I gorged on some delish food!!:) Now I am still awake... MFPing it up!!!

Hey I would just love to know how you have worked up to doing that kind of run.. I want to get back into running. . what kind of shoes do you wear?

I started with Couch to 5k. Finished that, then started Bridge to 10k... never finished that... just started to love running long distances!! I love to challenge myself each run. I wear Asics GT 2150's Love em! But I do tape the insides of my feet to prevent blisters. Helps a lot!

Ate nothing all day long, until about 6pm

At dinner had (shared with 3 people in total):

1 Spider Roll
1 Volcano Roll
2 Shrimp Tempura Rolls
1 Crispy Crab Roll
1 Philedelphia Roll (which tasted aweful)
1 order of bacon covered scallops


Went to the mall and walked around to burn off dinner, then we headed to the melting pot for dessert

4 of use split:

1 pot of Smores chocolate (milk chocolate, marshmellow fluff, crushed graham crackers, then flambed)
1 pot of Flaming Turtle Chocolate (milk chocolate, carmel, flambed)
6 oreo covered marshmellows
6 graham cracker covered marshmellows
10 small peices of Rice Crispie treats
3 small cheese cake slices
6 small brownie pieces
6 small pound cake peices
A lot of strawberries
A lot of bananas


Was delicious, but came home and felt like a fatass, so worked out from 1am to 2am. I have to get up for school at 530am for school. Probably gonna go to bed after this reply