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Looking for a circle

teezumm
teezumm Posts: 2 Member
in Introduce Yourself
Hi! 👋 I am 46 and have been using MFP for about 18 months. I have lost 62 lbs since May of 2022 but gained about 12 back since I had a Hernia repair surgery in April this yr. I did not follow good nutrition while I was on the mend as well as had to be cautious not to over do it with walking, weights etc. I am slowly curbing my binge eating but still struggle with emotional eating. Old habits are hard to break...
I'm looking for a circle, someone or one's to share ideas, accountability and just chat with who understands the daily struggles.
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Replies

  • BeccaColliesBurton
    BeccaColliesBurton Posts: 81 Member
    That's an amazing achievement so far. I want to lose about 39kilos but I'm concentrating on 5% of bodyweight targets each time. Hoping to keep going and not lose motivation this way. Very happy to buddy up. I'm 55 btw.
    Becca x
  • sebedina
    sebedina Posts: 161 Member
    I am happy to buddy up. I am an emotional eater (I also seem to have a trigger ingredient - wheat) I have 5+ stone to lose.

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