Food higher in calories, but lower in sugar?

withoutaname
withoutaname Posts: 64 Member
in Food and Nutrition
This is probably a really simple question but just wondering what the best foods are that have little/low amounts of sugar in them, but are higher in calories?
Please help. :)

Replies

  • PB67
    PB67 Posts: 376
    This is probably a really simple question but just wondering what the best foods are that have little/low amounts of sugar in them, but are higher in calories?
    Please help. :)

    Why? Are you a diabetic who is trying to gain weight?
  • withchaco
    withchaco Posts: 1,026 Member
    Meats. Beef steak has lots of calories but no carbs.

    Any kind of oil...
  • SergeantSunshine_reused
    SergeantSunshine_reused Posts: 5,382 Member
    little sugar? Avocado, PB, and other tree nuts are always good
  • Gigi_licious
    Gigi_licious Posts: 1,185 Member
    I'll bite.

    Cheese, Beef, Eggs, Nuts....
  • withoutaname
    withoutaname Posts: 64 Member
    Why? Are you a diabetic who is trying to gain weight?

    Not trying to gain weight, but trying to reach my calorie intake without going overboard on my sugars.

    Thanks everyone for your suggestions.
  • bcattoes
    bcattoes Posts: 17,299 Member
    Nuts
  • RayMaz1
    RayMaz1 Posts: 4 Member
    I am suffering from Type 2 Diabetes and trying to gain weight..got any solutions for me?
  • ninerbuff
    ninerbuff Posts: 48,985 Member
    Foods with higher fat content.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 35+ years and have studied kinesiology and nutrition
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  • kshama2001
    kshama2001 Posts: 28,052 Member
    RayMaz1 wrote: »
    I am suffering from Type 2 Diabetes and trying to gain weight..got any solutions for me?

    Same as the advice in this thread - high fat foods, see examples given.

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