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Rkirsiii
Rkirsiii Posts: 3 Member
in Introduce Yourself
Hi! Just wanted say Hello to everybody! Ready to monitor intake calories for this winter ❄️ 😂 If You have advice/recipe or anything else to share for stay fit this winter I would be happy to hear it. Also looking for motivation to do my daily exercise 💪😂 any advice will be appreciated! Have a great day and stay safe and healthy! Cheers

Replies

  • MamaBear5445
    MamaBear5445 Posts: 61 Member
    Welcome!!! There are many apps out there that send you daily notifications (I use the free app called Home Workout). If you do a different exercise, do it the same time each day & set yourself an alarm. Best of luck!

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