Back at it again..

wharrisb5
wharrisb5 Posts: 2 Member
in Introduce Yourself
Starting fitness pal again.. looking for a little motivational help.. kind words

Replies

  • AnnPT77
    AnnPT77 Posts: 35,914 Member
    Hello, and welcome back!

    Choose a sensibly moderate loss rate, pick a way of eating and exercise that's relatively pleasant (or at least tolerable/practical), and stick with it (unless you notice ways to make it even easier).

    (I'm in camp "less motivation required, more success happens" 😆.)

    You can do this, and the results are worth it!
  • wharrisb5
    wharrisb5 Posts: 2 Member
    Well it's been two months and four days and it's going GREAT. 27.5lbs. No soda, no fast food and exercise.. Logging motivates me..
  • AnnPT77
    AnnPT77 Posts: 35,914 Member
    Good show, great results: Keep up the excellent work . . . more success ahead! :flowerforyou:
  • snowflake954
    snowflake954 Posts: 8,399 Member
    Why--that's great news! Thanks for checking in. Keep up with your progress.

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