NO LATE NIGHT SNACKING - DECEMBER, 2023 CHALLENGE

ME: 4
LNS: 1

Me5
Lns0

Me: 7
LNS: 0
Streak: +7

ME: 6
LNS: 1

ME: 7
LNS: 0

Hi All, I found you!

I did this challenge a few years ago and it was a great help! So happy to see it has been kept going. A tough year for me as I have struggled all year just to stop my slow weight gain. Not much success as I have put back on about 5% and still climbing

I know that LNS’ are my downfall, not food choices or portion sizes; JUST mindless eating after 9 pm. I am a night owl and when Hubby is off to bed, it is ‘game on’! So I would like to join back in, please.

No eating after 9 pm is my goal starting tonight December 8th.

‘See’ you all tomorrow

Cheers Marian

ME: 7
LNS: 2

ME: 1
LNS: 0

First night is always easy 😉