cereal
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davschmidt
Posts: 5
What is the best cereal when considering a combination of both taste and nutrition.
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Replies
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What is the best cereal when considering a combination of both taste and nutrition.0
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Honey Nut Cherrios for me...0
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I'm not a huge cereal fan but if you are going that route check the label for a whole grain option. I prefer one that's very plain too, cause you can add raisins or nuts of fruit on your own and make it different everyday. Also look for a higher fiber count and a lower sugar. :flowerforyou:0
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I'm not sure if this is the most nutritious or least-calorie combo, but I like to combine 1/2 cup Raisin Bran with just a sprinkle of Mueslix w/almonds and dates, sometimes a little Cherrios and/or Grape Nuts and then a tablespoon of flax seed from the health food store. I usually add about 1/3 cup of skim or 1% milk. Occasionally, I add some fresh berries too.0
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I love cereal but I don't find it filling and can't stop at just one portion.
My favs are plain cheerios or corn bran. :flowerforyou:0 -
I love Fiber One's Raisin Bran. The serving size is a whole cup, so it's easier to stick to just one portion, and it's only 170 calories. Plus with 11g of fiber, its a great start to the day.0
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I like Kashi's cereal.0
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grape nuts warmed up!!!!!0
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stay away from sugar sweetened ones like frosted mini wheats even though they have fiber. plain that you can add nuts or fruit to are best. Good ole corn flakes or bran flakes are my favorite.0
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I LOVE Fibre 1 Honey Clusters, really good, 56% of your daily fibre and only 210 cal. fo1 1/4 cup serving, plus your 125 ml of milk, depends on what type you use, i use 1%0
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Kellogg's Special K Sustain0
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Kashi Crunch tastes just like Sugar Smacks!! Love it!!0
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Kashi Go Lean - High Fiber, High Protein Cereal. It's better for you than Kashi Crunch and tastes great!0
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Banana Nut Cheerios are my favorite, for now at least!0
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All Bran with Vanilla flavoured Rice Dream
Lots of fibre..makes me a regular girl!0 -
kashi go lean crunch0
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I love Special K Strawberry! I also eat Multi-Grain Cheerios, Banana Nut Cheerios & Special K Blueberry. I use Vanilla Breeze Unsweetened Original Almond Milk on my cereal. Yummy!0
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Im a cereal fanatic- I love Raisin Bran-0
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kashi go lean crunch dry
or plain cheerios with vanilla enriched rice milk0 -
I love cereal, i try to buy a different one every time i go grocery shopping, right now im eating 1/2 all bran with 1/2 honey bunches of oats yummy!0
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