We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Yo!

jameskasal
jameskasal Posts: 1 Member
in Introduce Yourself
Hello everyone, I had gastric sleeve surgery about 2 years ago. I am struggling with keeping the weight off. I have been as high as 450 lb and as low as 235 lb. Currently I am at about 274. I would like to get to a goal weight of 235 lb and maintain that long term. My weight is much less important than my overall wellness and health, but I know that my weight plays a big role in that.

Replies

  • kshama2001
    kshama2001 Posts: 28,055 Member
    Welcome! Lots of good info and support here :smiley:
  • TheUnhealthyDad
    TheUnhealthyDad Posts: 15 Member
    40lbs? You got this! Just figure out your calories in/out for maintenance and then go below. Do you know your maintenance?

Categories