Took a while

On 2014-01-20 I started here at 385lbs. Today I hit 285, down 30lbs since Oct. Many restarts over the years but I love that MFP has kept track of this. Low sodium seems to be key for me. If I keep that goal then the calories and everything else fall into place.

Replies

  • Corina1143
    Corina1143 Posts: 3,557 Member

    bgt0990 wrote: »
    On 2014-01-20 I started here at 385lbs. Today I hit 285, down 30lbs since Oct. Many restarts over the years but I love that MFP has kept track of this. Low sodium seems to be key for me. If I keep that goal then the calories and everything else fall into place.

    Wow! Talk about tenacity, perseverance, stick-to-it-iveness. You've got it all. Gives me hope. I've run out of steam. But maybe I'll just stick around a little longer.
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