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Body builder

falestinjaber4
falestinjaber4 Posts: 1 Member
in Goal: Gaining Weight and Body Building
I have been using the MyFitnessPal app and I have been tracking my calories and also I’ve been ordering from Uber and trying to get the highest calories that I can find eating healthy and I’m having a hard time bulking eating two plates at once but I’m trying to fit it in I’m drinking a lot of water 32 ounces to 36 ounces. I was 107 pounds. I am now 125 pounds. I am trying to build my body into the perfect body. Do you have any tips? Please share them with us

Replies

  • beerfitter
    beerfitter Posts: 9 Member
    Carbs will be your best friend in a bulk.
  • ninerbuff
    ninerbuff Posts: 49,136 Member
    Stats? Height, weight, age. What's your hypertrophy program?


    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 35+ years and have studied kinesiology and nutrition
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  • Retroguy2000
    Retroguy2000 Posts: 1,996 Member
    As Dr. Mike Isratel says,

    "Have a Snickers."
  • nossmf
    nossmf Posts: 13,178 Member
    I'm hoping 32-36 oz of water being "a lot" refers to per meal, rather than for the entire day.

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