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Trying again!

Hi all, ever get disgusted with yourself? I'm in the dumps right now. I need friends who will motivate me; I'll answer all. I'm 76 in reasonably good health; but my weight has just ballooned. I was on MFP for a few years and always stopped, for one reason or another. I need to lose about 40# and am 5'8" tall. Thanks for listening.

Replies

  • Nefertiti54
    Nefertiti54 Posts: 9 Member
    It's so easy to let MFP go by the wayside. I have been on and off for years. It totally works though, but then life happens and I don't log for days and out the window it all goes. I only need to lose 20-30 lbs but man I am got at eating, especially sugar. :(
  • luellaella5
    luellaella5 Posts: 7 Member
    Hello! My goodness, we could be twins. Same thing happens to me. I know I can do it too, because I have in the past. Sugar is my downfall too, esp. around the holidays. Maybe we can be "motivator/friends"; I need both! Thanks for responding.